Tammy Bost
Together, we will:
Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTammy Bost
Together, we will:
Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.
Something to know about my approach is:
I ground in your present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Imposter Syndrome
- Intrusive Thoughts
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
Dr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
Something to know about my approach is:
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Existential Issues
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Conflict
- Self-Esteem
Jessica Rabe
Together, we will:
We will explore your entire life story, from your childhood to today and explore how your environment impacts who you are today. I will help you identify themes, patterns and learn tools to create the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Rabe
Together, we will:
We will explore your entire life story, from your childhood to today and explore how your environment impacts who you are today. I will help you identify themes, patterns and learn tools to create the life you want.
Something to know about my approach is:
I take a person-centered and trauma-informed approach. I am trained in EMDR, CBT and utilized DBT/ACT informed skills.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Autism-Related Challenges
- Childhood Trauma
- Complex Trauma
- Depression
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Intergenerational Trauma
- LGBTQ+
- Manic Depression
- Mild Depression
- Neurodivergence
- Persistant Depressive Disorder
- Seasonal Depression
- Situational Stress
- Social Anxiety
- Social Skills
- Trauma
- Women
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Grant Prenzler
Together, we will:
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrant Prenzler
Together, we will:
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
Something to know about my approach is:
I use an integrative approach using Cognitive Behavioral Therapy, Person-centered Therapy, Gestalt Therapy, Existential, Humanistic, and Holistic Therapy. I'm also a Registered Art Therapist and utilize Art Therapy at your discretion.
FOCUS AREAS:
- Acute Grief
- Adjustment Disorders
- Adjustment Issues
- Anger Management
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Bipolar Disorder
- Childhood Trauma
- COVID-Related Stress and Anxiety
- Depressive Disorders
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- High-Functioning Depression
- LGBTQ+
- Life Adjustment
- Major Depressive Disorder
- Manic Depression
- Mild Depression
- Persistant Depressive Disorder
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Seasonal Depression
- Social Anxiety
- Trauma-Related Disorders
- Traumatic Loss
Jennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
Something to know about my approach is:
I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Attachment Styles
- Codependency
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Relationships
- Self-Worth
- Stress
- Suicidal Ideation
- Trauma
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