We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.
I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.
I employ an eclectic theoretical orientation, drawing from psychodynamic, cognitive-behavioral, narrative, systems, and humanistic approaches.
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
It is informed by movements of liberation from the dehumanizing impacts of living in a disconnected world that causes us suffering because it disconnects us from ourselves and the world around us.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!