Jennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Mahfouz
Together, we will:
not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.
Something to know about my approach is:
I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Pain
- Depression
- Disability
- Illness and Disease
- Insomnia and Sleep Problems
- Medical Trauma
Stephanie Milliron
Together, we will:
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Milliron
Together, we will:
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
Something to know about my approach is:
I'm trained in many approaches that can help identify and understand your behaviors and emotions. We will work to understand the mind-body connection to help you feel more regulated. You will develop a positive sense of self and feel in control.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- LGBTQ+
- Life Changes
- Mindfulness
- Motherhood
- Perfectionism
- Postpartum Anxiety
- Postpartum Depression
- Queer
- Self-Esteem
- Sexuality
- Stress
Megan Tarmann
Together, we will:
We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Tarmann
Together, we will:
We will identify how all the systems around you have influenced the way you move through the world. We will explore your relationship with yourself and others. We'll gently unpack wounded parts so they are not so present in your everyday life.
Something to know about my approach is:
I want to hear your story and perspective including your family history, pain points, values and goals. I take a systemic approach to understand your strengths and barriers. I weave in tools as we meet each session which flows organically.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Confidence
- Depression
- Eating Disorders
- Infertility
- Self-Esteem
- Worrying
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Tessa Anttila
Together, we will:
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTessa Anttila
Together, we will:
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
Something to know about my approach is:
It is informed by movements of liberation from the dehumanizing impacts of living in a disconnected world that causes us suffering because it disconnects us from ourselves and the world around us.
FOCUS AREAS:
- Climate Change Stress
- Depression
- Eco-Anxiety
- Finding Meaning or Purpose
- Loneliness
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sexual Issues
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