Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will work together to develop strategies for coping with the challenges that come up in everyday life.
Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will work together to develop strategies for coping with the challenges that come up in everyday life.
My approach is client-centered, so I focus on you and your world. I operate with a systems lens, so I want to understand who you are within the context of the many communities to which you belong.
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.
Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.
Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.
I'm a strong believer that our bodies hold inherent wisdom, and that they are trustworthy. My work reflects my values in anti-racism, anti-capitalism, queer & intersectional feminist theory, fat liberation & disability justice.
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
In an increasingly disconnected and lonely world, I will help you make connection and meaning so that you can experience satisfying relationships with yourself and others, because this is what being alive is about!
It is informed by movements of liberation from the dehumanizing impacts of living in a disconnected world that causes us suffering because it disconnects us from ourselves and the world around us.
Address your harmful behaviors, find out the root causes, work to establish new behaviors and clean up the wreckage of the past.
Address your harmful behaviors, find out the root causes, work to establish new behaviors and clean up the wreckage of the past.
I am experienced, flexible, and willing to dive deep with you. I'd like to help you. I'll promise you direct and clear communication. I'll address your concerns in a compassionate manner. I will not coddle or patronize you.