Clifton Burns Jr
Together, we will:
Navigate the client’s therapeutic goals and empower the client to be the leader. Clients must feel empowered to lead their journey, using the S.M.A.R.T. model. The expert of my client’s life is the client, who is the independent “fixer” or “expert”.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClifton Burns Jr
Together, we will:
Navigate the client’s therapeutic goals and empower the client to be the leader. Clients must feel empowered to lead their journey, using the S.M.A.R.T. model. The expert of my client’s life is the client, who is the independent “fixer” or “expert”.
Something to know about my approach is:
The eclectic approach draws from multiple theoretical orientations to fit the specific needs of every individual, whose needs may not be resolved using only one approach. Identifying problems, developing plans and creating paths for success is key!
FOCUS AREAS:
- Anxiety in Relationships
- Career Burnout
- Depression
- Depressive Disorders
- Family Conflict
- Grief
- Job Stress
- Social Anxiety
- Suicidal Ideation
- Trauma
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Caroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Something to know about my approach is:
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- Bisexuality
- Career
- Career Burnout
- Career Counseling
- Coping Skills
- Cultural Adjustment
- Depression
- Divorce and Separation
- Domestic Violence
- Ethical Non-Monogamy
- Family Conflict
- Gay
- Gender Affirmative Surgery Letters
- Gender Dysphoria
- Gender Identity
- Gender Transition
- Insomnia and Sleep Problems
- Job Stress
- Kink
- Lesbian
- LGBTQ+
- Life Transitions
- Men
- Nonbinary Gender Identity
- Open Relationships
- Queer
- Racial Justice
- Sex Workers
- Transgender
- Veterans/Military Families
- Women
Andrew Hey
Together, we will:
I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Hey
Together, we will:
I will work hard to make a REAL connection with you so that you feel safe to explore and grow. The most important part of therapy is the relationship between therapist and client. From there, we can identify strengths and explore challenges.
Something to know about my approach is:
I also work as a professional actor in the Twin Cities (Chanhassen DT, Ordway, Latte Da, etc). I think my performance work makes me a better listener and communicator. I enjoy working with other artists!
FOCUS AREAS:
- Adolescents
- Anxiety
- Artists and Creative Personalities
- Assertiveness
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Acceptance
- Career
- Christian Counseling
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Faith Transition
- High-Functioning Autism
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Religious Trauma
- Self-Awareness
- Self-Esteem
- Transgender
- Young Men
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
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