Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.
Right now you are feeling overwhelmed and confused. The world is a mess, and nobody prepared you to be adulting in these conditions. You are just trying to keep it together without falling apart. You want to feel confident and sure of yourself.
You have already tried everything and nothing has worked. You are ready to create change. My approach is holistic, meaning I consider all aspects of your life not just your mental symptoms. This allows us to make long lasting and sustainable changes.
utilize my expertise in child development guides parents through the often-predictable stages in the divorce process, assisting parents in their interaction, appropriate parenting and access so that children benefit from the best of both parents.
utilize my expertise in child development guides parents through the often-predictable stages in the divorce process, assisting parents in their interaction, appropriate parenting and access so that children benefit from the best of both parents.
to partner with you before, during, and after your divorce. I can relate to your experiences, problems, frustrations and fears… I look forward to sharing my knowledge and practical solutions with you!
Work to help you feel better and more resilient. Medications are not the only piece of the puzzle and while they often are helpful, we will also explore other areas of your life that are contributing to your symptoms and problem solve solutions
Work to help you feel better and more resilient. Medications are not the only piece of the puzzle and while they often are helpful, we will also explore other areas of your life that are contributing to your symptoms and problem solve solutions
I provide medication management services and supportive psychotherapy. Our sessions will be primarily focused on medications with therapy skills sprinkled throughout our time together.
work on restoring peace within the mind and body and (re)awakening the best version of self after trauma, anxiety, or significant transitions have disrupted life. We will create tangible tools and strategies to help you find relief and joy.
work on restoring peace within the mind and body and (re)awakening the best version of self after trauma, anxiety, or significant transitions have disrupted life. We will create tangible tools and strategies to help you find relief and joy.
it is integrative and effective. With creativity, expertise, flexibility, and attunement my approach to healing and restoration revolves around the connection which exists between the mind, body, and the way we interact with the world around us.