Find Optum Therapists & Counselors in Rochester, MN.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Rochester, the suburbs of Rochester, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Rochester, MN Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (45 total therapists)
Showing 1 - 5 (45 total therapists)
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Picture of Mari Ringness, mental health therapist in Minnesota
Mari Ringness
Together, we will:

I work from a trauma informed lens and trained in EMDR and Parts work using Internal Family Systems. Whatever your current situation and past experience, I will walk beside you on your journey so you can experience the joy that life has to offer.


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Picture of Mari Ringness, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work from a trauma informed lens and trained in EMDR and Parts work using Internal Family Systems. Whatever your current situation and past experience, I will walk beside you on your journey so you can experience the joy that life has to offer.

Something to know about my approach is:

I take a holistic approach through a lens of mind, body, and spirit connection. Spirituality and who we are at the core of our being is explored. I will keep you accountable for the changes you want to see and help you find your life's purpose.

FOCUS AREAS:
  • Depression
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Relationship Distress
  • Women
  • Work-Life Balance
Read more about me
Mari Ringness remote and phone therapy in Minnesota
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Kim Grantier, mental health therapist in Minnesota
Kim Grantier
Together, we will:

Let’s clear the way to find answers that are already within you.


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Are We a Match?

Take Our Survey
Picture of Kim Grantier, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let’s clear the way to find answers that are already within you.

Something to know about my approach is:

Art Therapy, Adlerian Psychotherapy, Heart-Centered, Strength-based, Creative

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Perfectionism
  • Self-Esteem
Read more about me
Kim Grantier remote and phone therapy in Minnesota
Picture of Eric Norton, mental health therapist in Minnesota
Eric Norton
Together, we will:

We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.


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Are We a Match?

Take Our Survey
Picture of Eric Norton, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will get to know you and understand when you are your most authentic self . We will look at what lessons you have learned in your life and ask if those are lessons we want to continue living by.

Something to know about my approach is:

I work from a systemic lens, meaning that I look at our lives as a whole. I use narrative and attachment therapies to help clients be the author of their own story. I have advanced trainings in Gottman Couples Therapy, AIR Network, and Play Therapy.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Autism in Adults
  • Child or Adolescent Therapy
  • Complex PTSD (C-PTSD)
  • Depression
  • Family Trauma
  • Generalized Anxiety Disorder
  • Giftedness
  • Inner Child
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Transgender (FTM)
  • Transgender (MTF)
Read more about me
Eric Norton remote and phone therapy in Minnesota
Picture of Laura Haeg, mental health therapist in Minnesota
Laura Haeg
Together, we will:

Discover the reason. I believe that things happen for a reason, and the challenge is to discover the reason so that one can gain insight and control over their future.


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Are We a Match?

Take Our Survey
Picture of Laura Haeg, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover the reason. I believe that things happen for a reason, and the challenge is to discover the reason so that one can gain insight and control over their future.

Something to know about my approach is:

I am a warm, friendly ear to spill the tea with but also want to see my client’s make progress on their goals for therapy.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adults
  • Anxiety Disorders
  • Major Depressive Disorder
  • Young Adults
Read more about me
Laura Haeg remote and phone therapy in Minnesota