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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Downtown of St. Paul, MN.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Downtown of St. Paul, MN EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Miriam Gerber
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.


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Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.

Something to know about my approach is:

I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.

FOCUS AREAS:
  • Caregivers
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Therapist for Other Therapists
  • Trauma
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Map in Saint Paul, Minnesota for Miriam Gerber therapy location.
1.6 miles from you
Picture of Melanie Cleveland, mental health therapist in Minnesota
Melanie Cleveland
Together, we will:

Concerns I use EMDR to help with: PTSD, preventing PTSD from developing after recent traumatic event, Anxiety, Depression, Other Stress, Panic, Anger, Difficulty establishing or maintaining relationships, Fears, Negative thoughts about yourself.


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Picture of Melanie Cleveland, mental health therapist in Minnesota
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Together, we will:

Concerns I use EMDR to help with: PTSD, preventing PTSD from developing after recent traumatic event, Anxiety, Depression, Other Stress, Panic, Anger, Difficulty establishing or maintaining relationships, Fears, Negative thoughts about yourself.

Something to know about my approach is:

I am not just a "sit and listen" therapist. My approach is based in Evidence Based Trauma Therapy: Eye Movement Desensitization Reprocessing (EMDR) supported with Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Childhood Issues
  • Depression
  • Grief
  • Parenting
  • Trauma
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Map in Saint Paul, Minnesota for Melanie Cleveland therapy location.
5.0 miles from you
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Picture of Amy Hertle, mental health therapist in Minnesota
Amy Hertle
Together, we will:

identify how and where the past is interfering with the present; how old patterns and narratives are preventing the change you desire. We can transform these obstacles so you can step into the flourishing and fulfilling life you long for.


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Picture of Amy Hertle, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

identify how and where the past is interfering with the present; how old patterns and narratives are preventing the change you desire. We can transform these obstacles so you can step into the flourishing and fulfilling life you long for.

Something to know about my approach is:

I am passionate about my work and also learning. My approach is influenced by my enthusiasm to bring and share my continued education in my practice. From traditional talk therapy , EMDR to Ketamine Assisted Therapy and so many options in-between.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Trauma-Related Disorders
Read more about me
Map in Minneapolis, Minnesota for Amy Hertle therapy location.
6.9 miles from you
Picture of Ania Scanlan, mental health therapist in Minnesota
Ania Scanlan
Together, we will:

Find your own power, so you become confident and sure about yourself in life and in your relationships.


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Picture of Ania Scanlan, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Find your own power, so you become confident and sure about yourself in life and in your relationships.

Something to know about my approach is:

I have a no-nonsense, direct, compassionate approach to therapy. I believe in the power of deeply listening to what's said and what's left unsaid. I do this with a calm, steady, and unconditionally supportive presence.

FOCUS AREAS:
  • Boundaries
  • Breakups
  • Couples
  • Relationships
  • Self-Esteem
  • Trauma
  • Women
Read more about me
Map in Saint Paul, Minnesota for Ania Scanlan therapy location.
9.3 miles from you
Picture of Shannon Wohlman, mental health therapist in Minnesota
Shannon Wohlman
Together, we will:

Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.


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Picture of Shannon Wohlman, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.

Something to know about my approach is:

I believe you are the professional of your own life, and my job is to help you find the path that you want to be on. I try to balance compassion and empathy with direct challenges. I also integrate DBT skills with most of my work.

FOCUS AREAS:
  • Aging Parents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Birth Trauma
  • Borderline Personality
  • Couples
  • Court-Ordered Therapy
  • Dementia
  • Domestic Violence
  • Engagement
  • Family Planning
  • Fatherhood
  • Gender Identity
  • High-Risk Pregnancy
  • Infertility
  • LGBTQ+
  • Marriage
  • Motherhood
  • New Parent
  • Parenting
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Racial Justice
  • Racism
  • Religious Trauma
  • Teen Parents
  • Trauma
Read more about me
Map in Burnsville, Minnesota for Shannon Wohlman therapy location.
15.5 miles from you