Discrimination and mental health are intimately connected, and if you've been a victim of discrimination, you may agree. Those who have dealt with discrimination may find it difficult to cope in some cases, and this is where a therapist who specializes in discrimination can help.

They’ll draw upon their training and experience to help you identify your pain points and teach you skills you can use to cope with the situation and move forward. Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Types of Discrimination

Racial discrimination, which refers to being treated unfairly because of your race, is one of the most widespread and well-known types of discrimination. But you may not be aware that there are several other types of discrimination, including:

• Discrimination for mental health concerns
• Sexual orientation discrimination
• Religious discrimination
• Disability discrimination
• Parental status discrimination
• Pregnancy discrimination

This is not an exhaustive list of discrimination types.

If you’re suffering from any type of discrimination and finding it difficult to move forward, therapy is a great option to consider. If you’ve been experiencing discrimination, read licensed therapist Vaughn O’Neals article about how to cope with anxiety and depression caused by discrimination.

Move Past Discrimination with Therapy!

No matter what type of discrimination you’ve experienced, a licensed therapist can help you sort through your feelings and guide you toward the path of healing. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts in discrimination below or by using our free therapist matching tool.

Eagan Central Park of St. Paul, MN Discrimination Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in discrimination. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.