Find Shame Therapists & Counselors in Eagan Central Park of St. Paul, MN.

Show neighborhoods in St. Paul    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Eagan Central Park of St. Paul, MN Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (112 total therapists)
Showing 1 - 5 (112 total therapists)
Filters:
Picture of Asel Kulmeshkenova, mental health therapist in Minnesota
Asel Kulmeshkenova
Together, we will:

Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.


View Profile

Are We a Match?

Take Our Survey
Picture of Asel Kulmeshkenova, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how you fit into this world, how the world and others impact you, patterns that you're stuck in, the parts that no longer serve you, and the parts that you want to grow and nurture.

Something to know about my approach is:

I am constantly looking to grow and develop myself, so I welcome feedback and opportunities for us to show up as our authentic human selves, with all our flaws and imperfections.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • Identity
  • Interracial Relationships
  • LGBTQ+
  • Mixed Orientation Relationships
  • Negative Self-Talk
  • Open Relationships
  • Racial Justice
  • Racial Trauma
  • Racism
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Sex Therapy
  • Sexual Health
  • Sexuality
  • Sexual Orientation
Read more about me
Map in Saint Paul, Minnesota for Asel Kulmeshkenova therapy location.
0.3 miles from you
Picture of Jenna Brownfield, mental health therapist in Minnesota
Jenna Brownfield
Together, we will:

get curious about what your emotions are telling us you need. We will help you (re)discover yourself. If you’re seeking a therapist who is trauma-conscious and specialized in serving bisexual, transgender, and nonbinary people, let's connect.


View Profile

Are We a Match?

Take Our Survey
Picture of Jenna Brownfield, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get curious about what your emotions are telling us you need. We will help you (re)discover yourself. If you’re seeking a therapist who is trauma-conscious and specialized in serving bisexual, transgender, and nonbinary people, let's connect.

Something to know about my approach is:

I help LGBTQ over-thinkers get out of their head and into their heart/body. Sessions with me focus on sitting in the hard stuff, slowing down to acknowledge your feelings, learning to accept compassion for yourself, and expanding your sense of self.

FOCUS AREAS:
  • Anxiety
  • Gender Identity
  • Gen Z
  • LGBTQ+
  • Millenials
  • Self-Esteem
  • Sexual Orientation
Read more about me
Map in Saint Paul, Minnesota for Jenna Brownfield therapy location.
4.4 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Christina Kostopoulos, mental health therapist in Minnesota
Christina Kostopoulos
Together, we will:

Rediscover who you are beyond what your identify and society have conditioned you to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Christina Kostopoulos, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Rediscover who you are beyond what your identify and society have conditioned you to be.

Something to know about my approach is:

I practice a holistic, person-centered approach. I focus less on formal diagnoses and more on who you are and where you came from.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Depression
  • Food and Eating Concerns
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • School Issues
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
Read more about me
Map in Saint Paul, Minnesota for Christina Kostopoulos therapy location.
4.4 miles from you
Picture of Julia Rodriguez, mental health therapist in Minnesota
Julia Rodriguez
Together, we will:

I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Julia Rodriguez, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.

Something to know about my approach is:

I employ an eclectic theoretical orientation, drawing from psychodynamic, cognitive-behavioral, narrative, systems, and humanistic approaches.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Conflict Resolution
  • Cultural Adjustment
  • Interpersonal Difficulties
  • Relationship Skills
  • Self-Acceptance
Read more about me
Map in Minneapolis, Minnesota for Julia Rodriguez therapy location.
8.0 miles from you
Picture of Brenda  Quinn, mental health therapist in Minnesota
Brenda Quinn
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!


View Profile

Are We a Match?

Take Our Survey
Picture of Brenda  Quinn, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!

Something to know about my approach is:

My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.

FOCUS AREAS:
  • Adolescents
  • Boundaries
  • Child or Adolescent Therapy
  • Confidence
  • Conscious Uncoupling
  • Crisis
  • Ethical Non-Monogamy
  • Gender Transition
  • High-Functioning Depression
  • LGBTQ+
  • LGBTQ Family Development
  • Polyamory
  • Relationship Distress
  • Self-Esteem
  • Situational Stress
  • Stress
  • Teenagers
  • Teen Depression
Read more about me
Map in Minneapolis, Minnesota for Brenda  Quinn therapy location.
8.0 miles from you