Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Emily Overland
Together, we will:
I help people travel to the depths of their past to bring old patterning to the light to effectively evaluate and either let go or let be. I coach people to find new and healthy patterns by increasing internal safety in create a life worth living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Overland
Together, we will:
I help people travel to the depths of their past to bring old patterning to the light to effectively evaluate and either let go or let be. I coach people to find new and healthy patterns by increasing internal safety in create a life worth living.
Something to know about my approach is:
My approach is influenced by 14 years of providing cognitive behavioral therapy, dialectical behavioral therapy, and trauma informed yoga thus I will help you increase awareness while stabilizing before working through trauma.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Confidence
- Coping Skills
- Disordered Eating
- Identity
- Impulsive Behavior
- Intergenerational Trauma
- Secondary Trauma
- Self-Esteem
- Trauma
Alyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
Something to know about my approach is:
I use my extensive educational background, evidence-based practices, and humor in my sessions to balance the complex topics we navigate together.
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Bipolar Disorder
- Body Image
- College Students
- Compassion Fatigue
- Depression
- Disenfranchised Grief
- Eating Disorders
- Grief
- Grief from Losing a Pet
- Infertility
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Moral Injury
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Self Care
- Self-Compassion
- Self-Esteem
- Veterans/Military Families
- War Trauma
- Women
Brittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
Something to know about my approach is:
We will work on finding the language to understand your narrative so you can draw positivity out of your hardships. By discussing your personal experiences, you'll increase your confidence and discover more options to work through your concerns.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Entrepreneurial Women
- Infertility
- Life Transitions
- Mild Depression
- Military Life Transition
- Military Service
- Postpartum Depression
- PTSD from Abuse
- Seasonal Depression
- Secondary Trauma
- Veterans/Military Families
- Vicarious Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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