Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Lauren Robinson
Together, we will:
I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Robinson
Together, we will:
I want my clients to be able to discuss what they want, when they want, but we will also set goals, structure and actions steps to help us move toward relief and peace. I believe in a collaborative process and am honored to be along for the ride.
Something to know about my approach is:
A few of my approaches include- Solutions-focused, Strengths-based, trauma informed and emotionally focused therapies. I also am client centered, and want to help YOU- therapy isn't one size fits all.
FOCUS AREAS:
- Acute Grief
- Adult Child of Emotionally Immature Parents
- Anticipatory Grief
- Anxiety
- Behavioral Issues
- Career Counseling
- Children of Divorce
- Codependency
- Complicated Grief
- Confidence
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Intelligence
- Emotional Regulation
- Family Conflict
- Family Dynamics
- Geriatric
- Grief
- Grief from Losing a Pet
- High School
- Insomnia and Sleep Problems
- Life Transitions
- Parenting
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- School Issues
- Self Care
- Senior Citizens
- Situational Grief
- Stress
- Suicidal Ideation
- Suicide loss
- Transgender
- Trauma
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
Mary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Something to know about my approach is:
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
FOCUS AREAS:
- Abandonment Issues
- ADHD Testing
- Anxiety
- Anxiety-Driven Anger
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bipolar Disorder
- Borderline Personality
- Caregivers
- Child or Adolescent Therapy
- College Students
- Coping Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Autism
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Self-Acceptance
- Teenagers
- Trauma
- Veterans/Military Families
Andrew Bell
Together, we will:
Together, we'll witness the magic of curiosity and compassion. We'll make space for the story your body and feelings are telling. And we'll undo some of the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Bell
Together, we will:
Together, we'll witness the magic of curiosity and compassion. We'll make space for the story your body and feelings are telling. And we'll undo some of the fragmentation that keeps you stuck. Every step toward wholeness is a step toward flourishing.
Something to know about my approach is:
The first thing I want you to know about my approach is, I enjoy it. I really do like spending time with the people who come into my office. Beyond that, I employ a clinical approach that values relationships, stories, skills, and embodiment.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Christian Counseling
- Emotional Regulation
- Pornography
- Shame
- Stress
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