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Find Worry Therapists & Counselors in Missoula, MT.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Missoula, the suburbs of Missoula, other nearby places such as Spokane, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Missoula, MT Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Christina Blanton, mental health therapist in Missouri, Montana
Christina Blanton
Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you


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Picture of Christina Blanton, mental health therapist in Missouri, Montana
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Together, we will:

Together we will achieve your goals. You do have the ability to reduce your anxiety and enjoy your life. I will walk with you on your journey. You won't go through this alone. You will have support. I can't wait to meet you

Something to know about my approach is:

that I enjoy getting to know you and hearing your story. As you talk, we will process what comes up. Who you are and how you feel matter to me. The more you talk, the more we make connections, process and help you heal and grow.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
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Christina Blanton remote and phone therapy in Missouri, Montana
Picture of ERIN SWAN, mental health therapist in Montana, Washington
ERIN SWAN
Together, we will:

Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.


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Picture of ERIN SWAN, mental health therapist in Montana, Washington
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Are We a Match?

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Together, we will:

Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.

Something to know about my approach is:

I am here to be beside you on this journey of self-exploration and healing. This work is led by you and guided by me. Therapy is work and commitment, but it is so worth it when we see progress!

FOCUS AREAS:
  • Acute Grief
  • Anticipatory Grief
  • Anxiety Disorders
  • Codependency
  • Complicated Grief
  • Confidence
  • Coping Skills
  • Embodiment
  • Grief
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Rape and Sexual Assault
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
  • Vicarious Trauma
  • Women
  • Work Stress
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ERIN SWAN remote and phone therapy in Montana, Washington
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Picture of Brooke Doyle, mental health therapist in Montana
Brooke Doyle
Together, we will:

We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I help you use your strengths in challenging areas of your life.


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Picture of Brooke Doyle, mental health therapist in Montana
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Together, we will:

We can discuss how early life experiences are impacting current relationships, employment, or anything else you feel significant. I help you use your strengths in challenging areas of your life.

Something to know about my approach is:

I approach sessions with current needs identified at the beginning of session.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Divorce and Separation
  • Domestic Violence Survivors
  • Family Trauma
  • Grief
  • Postpartum Mood Disorders
  • Rape and Sexual Assault
  • Relationship Trauma
  • Trauma
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Brooke Doyle remote and phone therapy in Montana
Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
Heather Kaminski
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.


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Are We a Match?

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Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
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Are We a Match?

Take Our Survey
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.

Something to know about my approach is:

I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Depression
  • Divorce and Separation
  • Financial Stress
  • Finding Meaning or Purpose
  • Healing From Relationships
  • Illness and Disease
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Motherhood
  • Moving and Relocation
  • New Job Transition
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Separation
  • Stress
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Heather Kaminski remote and phone therapy in Montana, Pennsylvania, Tennessee
Picture of Ari Silverman, PhD, mental health therapist in Montana, Utah
Ari Silverman, PhD
Together, we will:

Form a relationship that will allow you to be courageous and take risks, improving your interpersonal functioning and social connectedness with others.


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Picture of Ari Silverman, PhD, mental health therapist in Montana, Utah
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Are We a Match?

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Together, we will:

Form a relationship that will allow you to be courageous and take risks, improving your interpersonal functioning and social connectedness with others.

Something to know about my approach is:

I implement the most effective and validated treatments for specific psychological difficulties or disorders. I go beyond supportive listening, forming strong alliances with patients to effectively enhance their mental health and well-being.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Loneliness
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
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