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Find Stress Therapists & Counselors in Missoula, MT.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Missoula, the suburbs of Missoula, other nearby places such as Spokane, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Missoula, MT Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Molly Basta, mental health therapist in Montana
Molly Basta
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.


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Picture of Molly Basta, mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.

Something to know about my approach is:

My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Molly Basta remote and phone therapy in Montana
Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
Holly Ringler
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.


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Are We a Match?

Take Our Survey
Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.

Something to know about my approach is:

that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Antisocial Personality Disorder
  • Anxiety in Relationships
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Friendships
  • Generalized Anxiety Disorder
  • Job Stress
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • New Parent
  • Personality Disorders
  • Postpartum Depression
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Stress
  • Work Stress
Read more about me
Holly Ringler remote and phone therapy in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
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Picture of Jackie Williams, mental health therapist in California, Montana
Jackie Williams
Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.


View Profile

Are We a Match?

Take Our Survey
Picture of Jackie Williams, mental health therapist in California, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.

Something to know about my approach is:

I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.

FOCUS AREAS:
  • Autoimmune Disorders
  • Cancer
  • Career Burnout
  • Chronic Illness
  • Grief
  • Healthcare Professionals
  • Multiple Sclerosis (MS)
  • Neurological Disorders
  • Therapist for Other Therapists
Read more about me
Jackie Williams remote and phone therapy in California, Montana
Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
Heather Kaminski
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Kaminski, mental health therapist in Montana, Pennsylvania, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unburden, feel hope and understand - explore anxiety, sadness, stress, relationships, work, family, patterns of thinking and behavior and work together to develop your plan for moving forward with relief and confidence no matter what life brings.

Something to know about my approach is:

I GET IT. LIFE IS HARD! This is a non-judgmental space to express needs, fears, sadness, grief, concerns, hopes, goals, etc. Clients describe me as: down to earth, compassionate, patient, comforting, witty, “get it”, insightful and trustworthy.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Burnout
  • Career
  • Career Burnout
  • Career Change
  • Depression
  • Divorce and Separation
  • Financial Stress
  • Finding Meaning or Purpose
  • Healing From Relationships
  • Illness and Disease
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Motherhood
  • Moving and Relocation
  • New Job Transition
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Separation
  • Stress
Read more about me
Heather Kaminski remote and phone therapy in Montana, Pennsylvania, Tennessee
Picture of Destiny  Devine , mental health therapist in Montana
Destiny Devine
Together, we will:

Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!


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Are We a Match?

Take Our Survey
Picture of Destiny  Devine , mental health therapist in Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will find what you are passionate about and explore new ways to motivate you to grow in all the ways you imagine possible!

Something to know about my approach is:

My focus as a therapist is to provide care and support to vulnerable and underserved populations in Montana. I truly love to work with everyone and have enjoyed clients diverse and unique backgrounds.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disordered Eating
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Health at Every Size (HAES)
  • Interracial Relationships
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Destiny  Devine  remote and phone therapy in Montana