Kay Arispe
Together, we will:
I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKay Arispe
Together, we will:
I help clients discover how their past experiences shape their current beliefs and mindset. From there, we reflect on what beliefs we want to modify, get rid of or keep.
Something to know about my approach is:
I think that listening is the most important part of my role as a therapist. From there, I work to help my clients identify patterns in their behavior, relationships, and emotions and how we can work together to make changes.
FOCUS AREAS:
- Anxiety
- Change
- Depression
- Emotional Intelligence
- Grief
- Insomnia and Sleep Problems
- Life Transitions
- Pregnancy
- Reparenting Yourself
/-96.13672030000001,41.5402707,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Laura Forcella Spiering
Together, we will:
Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLaura Forcella Spiering
Together, we will:
Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to help empower you to develop new coping skills so that you can live the life you want.
Something to know about my approach is:
Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Burnout
- Caregivers
- Chronic Illness
- Confidence
- Coping Skills
- Depression
- Functional Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Insomnia and Sleep Problems
- Life Transitions
- Motivation
- Perfectionism
- Relationship Distress
- Self-Esteem
- Stress
Jennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
Something to know about my approach is:
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
FOCUS AREAS:
- Chronic Disease
- Chronic Illness
- Chronic Pain
- Health Anxiety
- Insomnia and Sleep Problems
Stephanie Albers
Together, we will:
I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyStephanie Albers
Together, we will:
I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.
Something to know about my approach is:
People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
FOCUS AREAS:
- Binge Eating
- Body Acceptance
- Body Dysmorphia
- Body Image
- Disordered Eating
- Mind-Body Connection
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™