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Abigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Something to know about my approach is:
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adverse Childhood Experiences
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Medication
- Bullying
- Childhood Issues
- Children of Divorce
- Children of Parents With Substance Use Disorders
- College Students
- Confidence
- Cutting
- Driving Anxiety
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- High School
- Job Loss
- Negative Self-Talk
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Understanding
- Self-Worth
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Social Skills
- Starting College
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Traumatic Loss
- Work Stress
Roberta Ballard
Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.
Something to know about my approach is:
I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.
FOCUS AREAS:
- Anxiety
- Depression
- Fears and Phobias
- Grief
- Mood Disorders
- Panic Attacks
- Trauma
Maryann (Mare) Rulapaugh
Together, we will:
Uncover some of your natural strengths and hopes towards change. We will explore some of the patterns in your relationship that may help us understand how you show up and move through the world, and work to uncover greater congruence and authenticity
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaryann (Mare) Rulapaugh
Together, we will:
Uncover some of your natural strengths and hopes towards change. We will explore some of the patterns in your relationship that may help us understand how you show up and move through the world, and work to uncover greater congruence and authenticity
Something to know about my approach is:
As a queer person, I feel especially passionate about working with others in the LGBTQ+ community and making space for them to live authentically. I work through a systemic, trauma-informed lens and draw from a few approaches: EFT, IFS, psychodynamic
FOCUS AREAS:
- Anxiety
- Couples
- LGBTQ+
- Life Transitions
- Queer
- Relationships
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Jenna Saraceno
Together, we will:
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
Something to know about my approach is:
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel heard, seen, and understood.
FOCUS AREAS:
- Adjustment Issues
- Anorexia
- Anxiety
- Binge Eating
- Communication Skills
- Disordered Eating
- Grief
- High-Functioning Anxiety
- Interpersonal Difficulties
- Job Loss
- Life Adjustment
- Major Depressive Disorder
- Marriage
- Mild Depression
- Mood Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Social Anxiety
- Social Skills
- Trauma From Abuse
- Traumatic Loss
Stephen Ahern
Together, we will:
Improve relationships and mood, reduce anger and anxiety, manage intrusive thoughts, reprocess distressing or traumatic memories, (using EMDR therapy), improve self-esteem by helping you see the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephen Ahern
Together, we will:
Improve relationships and mood, reduce anger and anxiety, manage intrusive thoughts, reprocess distressing or traumatic memories, (using EMDR therapy), improve self-esteem by helping you see the best version of yourself.
Something to know about my approach is:
My counseling approach uses EMDR therapy and blends motivational interviewing, mindfulness, cognitive-behavioral therapy, DBT and ERP.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Generalized Anxiety Disorder
- Grief
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
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