I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.
I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.
I work with my clients at their own pace so we ensure we have a comfortable space to address your concerns. I try to keep a relaxed environment so together we can understand you as an individual and achieve your desired goals within therapy.
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.
I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
I’m not your traditional, stoic type of therapist. My style is more laid back and personable, which allows for meaningful connection and exploration. I take a person-centered, holistic approach that’s tailored around your needs and values.
As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope.
As a result of our time together, you’ll fortify your inner strength and identify strategies for creating new, positive life experiences that nurture your sense of wholeness, optimism, and hope.
My goal is to understand how past experiences impact your present so we can heal them from the root.