Jada Albright
Together, we will:
Together, we will gain clarity, insight and more understanding through vast perspectives.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJada Albright
Together, we will:
Together, we will gain clarity, insight and more understanding through vast perspectives.
Something to know about my approach is:
My techniques in CBT and Person Centered Approach offers support in the difficult stages of life as you navigate.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Life Adjustment
- Relationship Skills
Chaya Aspir
Together, we will:
I focus on your strengths and how to further use them to get you to where you want to be. I can also assist with coping skills, problem solving, and understanding how your past might be impacting the present. Sometimes, it is MOS-related trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChaya Aspir
Together, we will:
I focus on your strengths and how to further use them to get you to where you want to be. I can also assist with coping skills, problem solving, and understanding how your past might be impacting the present. Sometimes, it is MOS-related trauma.
Something to know about my approach is:
I am a calm, empathetic, and non-judgmental. I also keep in mind to always be an open-minded, active listener.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- First Responders
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Veterans/Military Families
Art Howard
Together, we will:
We work under the belief of 3 key principles: (1) everyone has the ability to change (2) while we cannot change what happened in the past, we can change how those past events affect us in the present and (3) we are always in charge of our emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArt Howard
Together, we will:
We work under the belief of 3 key principles: (1) everyone has the ability to change (2) while we cannot change what happened in the past, we can change how those past events affect us in the present and (3) we are always in charge of our emotions.
Something to know about my approach is:
I have worked with various populations and have a diverse background including people with relationship problems, trauma, depression and anxiety. I utilize a solutions-focused style that combines CBT techniques with a family systems approach.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Marriage
- Premarital Counseling
- Relationship Conflict
Laya Gerstman
Together, we will:
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaya Gerstman
Together, we will:
Together, we’ll dig into your thoughts, behaviors, and beliefs to address issues impacting relationships and use those insights to build a more fulfilling life. Therapy can be hard, so I love throwing in dashes of lightness and humor along the way.
Something to know about my approach is:
In therapy, you can show up as whoever you want to be and I’ll hold space for all the different parts of you. Whether you’re moving through loss, addressing conflict, or starting a new chapter in your life, you and your needs will always come first.
FOCUS AREAS:
- Addictions
- ADHD Testing
- Adjustment Issues
- Age 20s & 30s
- Anxiety
- Burnout
- Career Counseling
- Coaching
- Communication Skills
- Dating and Romance
- Depression
- Emerging Adults
- Existential Crisis
- Family Dynamics
- Fear of Failure
- Grief
- Healthcare Professionals
- Life Transitions
- Loneliness
- Mid-Life Issues
- Motherhood
- Motivation
- Postpartum
- Pregnancy
- Premarital Counseling
- Premenstrual Dysphoric Disorder (PMDD)
- Procrastination
- Religious Identity
- Self-Esteem
- Sibling Relationships
- Spirituality
- Stress
- Test/Performance Anxiety
- Vulnerability
- Women
- Work Stress
- Young Adults
Abigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAbigail Altman
Together, we will:
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Something to know about my approach is:
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adverse Childhood Experiences
- Anger Management
- Anticipatory Grief
- Anxiety
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Medication
- Bullying
- Childhood Issues
- Children of Divorce
- Children of Parents With Substance Use Disorders
- College Students
- Confidence
- Cutting
- Driving Anxiety
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- High School
- Job Loss
- Negative Self-Talk
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Understanding
- Self-Worth
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Social Skills
- Starting College
- Stress Eating
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Traumatic Loss
- Work Stress
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