Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible.
Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.
Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.
You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories.
“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.
“You - only you - will have the stars that can laugh '' ~The Little Prince. This is a reminder that we are never truly alone.
There is a quote by Stephen Shore about autism that says, “If you've met one individual with autism, you've met one individual with autism”, and that is how I approach therapy.
There’s no such thing as life without pain. It’s part of what makes us human. If we can learn to sit with our pain, rather than push it away, then we can let it go. A stronger, wiser version of yourself is waiting on the other side.
There’s no such thing as life without pain. It’s part of what makes us human. If we can learn to sit with our pain, rather than push it away, then we can let it go. A stronger, wiser version of yourself is waiting on the other side.
Sharing your private thoughts and feelings can feel vulnerable. So first, I emphasize cultivating a trusting, respectful therapeutic relationship where you feel fully comfortable opening up about your inner life.
I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.
I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.
I am a patient, non-judgmental and accepting listener, and my number one priority is creating a safe space for you.