Create an authentic space for connection, reflection, healing, acceptance, and growth towards your goals.
Create an authentic space for connection, reflection, healing, acceptance, and growth towards your goals.
I'm dedicated to helping people build self-compassion. I offer people who are working through challenges the tools they need with a balance between humanism and neuroscience. My personal therapy experiences help me relate to young people.
In therapy, we’ll work together to unlock your potential and navigate challenges with resilience. My goal is to help you find clarity, build strength, and achieve meaningful change, guiding you toward a brighter and more fulfilling future.
In therapy, we’ll work together to unlock your potential and navigate challenges with resilience. My goal is to help you find clarity, build strength, and achieve meaningful change, guiding you toward a brighter and more fulfilling future.
I became a therapist to support people through tough times, offering a compassionate space for growth and healing. My goal is to help you find clarity, build resilience, and confidently navigate challenges through a strong therapeutic relationship.
Concentrate on key strategies to shift your mindset and optimize outcomes. Additionally, we will delve into the intricate connections between your thoughts, feelings, and beliefs, aiming for overall personal growth and improved life management.
Concentrate on key strategies to shift your mindset and optimize outcomes. Additionally, we will delve into the intricate connections between your thoughts, feelings, and beliefs, aiming for overall personal growth and improved life management.
I implement a relational, strengths-based approach—grounded in attachment theory—to transform your personal narrative & relationship patterns. Additionally, I ask reflective questions & provide universal frameworks to enhance your self-awareness.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
I am a strength-based clinician and eclectic in my treatment approach, utilizing various types of therapy such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing.
Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.
Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.
I offer caring and warmth in an engaged, empathetic relationship to enhance the quality of your daily life. Your natural capacity for healing in body, mind and spirit is nurtured so the real growth you are seeking can take place.