Courtlyn Shimada
Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
explore and navigate any obstacles that life may present. Therapy is a collaborative process where you are the expert on your own experiences, and I’m here to offer structured support and guidance.
Something to know about my approach is:
Whether short-term or long-term I believe in goal-oriented therapy. And if you don’t know what those goals are yet, don’t worry, we’ll figure them out together!
FOCUS AREAS:
- Anxiety Disorders
- Chronic Illness
- Complex PTSD (C-PTSD)
- Depression
- Depressive Disorders
- Family Dynamics
- Generalized Anxiety Disorder
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relational Trauma
- Relationships
Heather Arnold
Together, we will:
We will explore different approaches until we find what works best for you. Whether it's talk therapy, mindfulness techniques, or something entirely different, I'm here to support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Arnold
Together, we will:
We will explore different approaches until we find what works best for you. Whether it's talk therapy, mindfulness techniques, or something entirely different, I'm here to support you.
Something to know about my approach is:
As we meet, I listen to your story with open ears and an open heart. I'm not here to judge; I'm here to understand. I believe in being upfront about the challenges you're facing and the work it will take to overcome them.
FOCUS AREAS:
- Acute Grief
- Adult ADHD
- Anger Disorders
- Anxiety in Relationships
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Childhood Trauma
- Complicated Grief
- Couples
- Family Trauma
- Persistant Depressive Disorder
- Postpartum
- Postpartum Anxiety
- Prolonged Grief Disorder
- Secondary Trauma
- Trauma From Abuse
Raven Aponte
Together, we will:
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyRaven Aponte
Together, we will:
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
Something to know about my approach is:
My practice draws from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness techniques.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Boundaries
- Childhood Trauma
- Complex Trauma
- Distress Tolerance
- Functional Anxiety
- High-Functioning Depression
Shelagh Murphy
Together, we will:
Increase self awareness and acceptance; when we stop fighting who we are and what we need, we can stop engaging in actions that harm us and the people in our lives. We'll create new coping and communication skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelagh Murphy
Together, we will:
Increase self awareness and acceptance; when we stop fighting who we are and what we need, we can stop engaging in actions that harm us and the people in our lives. We'll create new coping and communication skills.
Something to know about my approach is:
Together we will see your strengths and resources, and figure out how to leverage them to benefit you and the people you care about.
FOCUS AREAS:
- End of Life
- Gender Identity
- LGBTQ+
- Major Depressive Disorder
- Sexual Trauma
Kim Guarascio
Together, we will:
We will build a strong therapeutic relationship and identify issues and target behaviors that you want to address in therapy. We will also establish and agree on treatment goals to create a road map to achieve the outcomes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Guarascio
Together, we will:
We will build a strong therapeutic relationship and identify issues and target behaviors that you want to address in therapy. We will also establish and agree on treatment goals to create a road map to achieve the outcomes you want.
Something to know about my approach is:
I am intensively trained in Dialectical Behavioral Therapy (DBT), which informs how I think about clients and mental health issues. I often draw from mindfulness approaches, Cognitive Behavioral Therapy and various techniques used to heal trauma.
FOCUS AREAS:
- Binge Eating
- Borderline Personality
- Eating Disorders
- Mood Disorders
- Relationship Trauma
- Sexual Trauma
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