work making you your very best. We will work as a team to accomplish your goals.
work making you your very best. We will work as a team to accomplish your goals.
I am compassionate but hold clients accountable for themselves
match you with your ideal therapist, uncover past experiences, process emotions/traumas, incorporate coping & grounding techniques, and set goals for your ideal future. We will structure each session to ensure you are benefitting and making progress
match you with your ideal therapist, uncover past experiences, process emotions/traumas, incorporate coping & grounding techniques, and set goals for your ideal future. We will structure each session to ensure you are benefitting and making progress
We have a variety of clinicians with different approaches including; ACT, CBT, DBT, IFS, motivational interview and person centered. We will ensure you are being provided the most beneficial approach, skills, and techniques throughout your sessions.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
I have a Dialectical Behavioral approach; I work with individuals who have difficulty controlling their emotions and those who have unproductive coping skills. I aim to help the client change the way they respond to different situations.
My practice is warm and supportive. I am here to work collaboratively on the changes you desire to make, and move sustainably and deliberately in a positive direction. Let me help you start your healing journey!
My practice is warm and supportive. I am here to work collaboratively on the changes you desire to make, and move sustainably and deliberately in a positive direction. Let me help you start your healing journey!
My approach is practical and aimed at fostering learning. I believe in connecting people with their resources to help maximize results and create sustainable change. My aim is to empower people to make the choices that are important to them.
Work on your goals to help you feel happier and more fulfilled in your life.
Work on your goals to help you feel happier and more fulfilled in your life.
I am a warm, supportive and engaging therapist who will help you to feel comfortable and at ease as your share your thoughts and feelings. I am understanding, nonjudgmental and supportive. I will provide you with a safe, warm and caring environment