Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.
My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.
Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to their environments and others around them. Finding balance, acceptance, and compassion for yourself is attainable.
Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to their environments and others around them. Finding balance, acceptance, and compassion for yourself is attainable.
I use an integrated approach to therapy, incorporating evidenced-based tools and encouragement of self-compassion, acceptance, and mindfulness.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.
It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.
work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
work to find the "why" behind your challenges so that we can provide you with a plan of how to get the support you need to succeed. You deserve to feel seen, valued, and capable.
I specialize in the assessment and diagnosis of anxiety, learning disorders, and ADHD. As a trained school psychologist, I have an intimate understanding of which supports individuals can access to be successful at school and beyond.