Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
Together we will ensure we are moving in the right direction, that you feel change and healing happening in your life. If you are coming in with depression or anxiety, my goal is that anxiety and depression lessens and lessons over time.
I utilize empathy and integrate tools such as EMDR for trauma and DBT skills for interpersonal effectiveness. I really do believe ketamine psychedelic therapy is really helpful but only within the correct set and setting.
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
help you find healing and relief. We will work on the areas of focus that are most important to you. You are the expert of your life story. I am here to stand by you as you narrate, amend and turn the pages. Vulnerability is powerful!
I work collaboratively with my clients. I will challenge the damaging and irrational beliefs/thoughts and further inquire to target your areas of need and growth. I use creative and sensory integrated techniques in sessions. Psychoeducation is used.
Meet your goals and get you where you would like to be. We will create a space for you to be your uncensored self. Therapy will be where you can take a break from society's pressures and norms.
Meet your goals and get you where you would like to be. We will create a space for you to be your uncensored self. Therapy will be where you can take a break from society's pressures and norms.
I am not direct in my approach. I do a lot of hypotheticals with my clients to explore your different thought patterns and to see how previous experiences have shaped you today.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will develop the type of relationship where you are deeply heard, seen, and feel safe to explore anything, even the most difficult experiences. We will ease your discomfort, address the root of issues, and achieve goals that are important to you.
We will build trust as we work on creating a fresh, vital connection with your mind and body. We explore all facets of what makes you who you are, not only what's painful. During the tough times, you will know that I'm with you every step of the way.