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As a person-centered therapist, I am certain that a client should look within for the solutions to change. In order to help you develop goals that you are driven to pursue, I will use a variety of strategies as we work together.
As a person-centered therapist, I am certain that a client should look within for the solutions to change. In order to help you develop goals that you are driven to pursue, I will use a variety of strategies as we work together.
My counseling philosophy rests on the notion that good change requires intrinsic motivation from the client. As such, I advocate for a secure atmosphere that fosters safe introspection and helps bring about fulfilling life transformations.
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling?
Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling?
My counseling style is one of which comes from a strength-based approach to support you remember and identify the super star that is inside of you. I believe in treating anyone with respect, sensitivity, and compassion.
I will provide a non-judgmental space for exploration while encouraging the development of new skills to help clients live more authentically. I will incorporate Art Therapy, concepts of Mindfulness, and techniques from CBT/DBT in sessions.
I will provide a non-judgmental space for exploration while encouraging the development of new skills to help clients live more authentically. I will incorporate Art Therapy, concepts of Mindfulness, and techniques from CBT/DBT in sessions.
I collaborate with clients, offering traditional verbal psychotherapy in combination with the creative process, to explore and work through whatever struggles they face.
Let 2024 be the year you prioritize YOU. Let's rid ourselves from those generational taboos. Forget what generations before you say about mental health. There is strength in seeking out help.
Let 2024 be the year you prioritize YOU. Let's rid ourselves from those generational taboos. Forget what generations before you say about mental health. There is strength in seeking out help.
Millie uses a person-centered approach in combination with psycho-education to provide a safe, nonjudgemental space where individuals can explore their lived experiences and receive support.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.