I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
Learn to manage our symptoms, gain an informed understanding of ourselves, and grow our self-advocacy skills. We can redefine who we want to become without feeling restrained by mistakes, imperfections, trauma experiences, or familial conflicts.
Learn to manage our symptoms, gain an informed understanding of ourselves, and grow our self-advocacy skills. We can redefine who we want to become without feeling restrained by mistakes, imperfections, trauma experiences, or familial conflicts.
I aim to cultivate a nonjudgmental environment by using empathy, patience, and encouragement to empower my clients towards healing and self-discovery. I hope to guide clients to a more in-depth connection to themselves and gain more agency.
Navigate through the challenges, and work towards developing a better understanding of your being, emotions, and lifestyle. Trusting the therapeutic process can be difficult, and I am here to provide unconditional support to each individual.
Navigate through the challenges, and work towards developing a better understanding of your being, emotions, and lifestyle. Trusting the therapeutic process can be difficult, and I am here to provide unconditional support to each individual.
I work from a Relational-Psychodynamic approach, our therapeutic relationship is important to me, and it helps me understand and improve your interpersonal needs outside of the therapy room.
Explore yourself
I practice from a multicultural, feminist, anti-oppressive perspective that is BIPOC and LGBTQIA+ affirming. I combine psychodynamic, cognitive-behavioral, person-centered, and relational approaches to meet clients’ various needs.