I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.
I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.
Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.
Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.
I offer caring and warmth in an engaged, empathetic relationship to enhance the quality of your daily life. Your natural capacity for healing in body, mind and spirit is nurtured so the real growth you are seeking can take place.
Strive to understand the context from which you come. As I walk alongside you on your journey, we will build a genuine connection, celebrate your successes, learn ways to manage difficult emotions, and overcome challenges.
Strive to understand the context from which you come. As I walk alongside you on your journey, we will build a genuine connection, celebrate your successes, learn ways to manage difficult emotions, and overcome challenges.
she utilizes an electric approach including principles from humanistic or person-centered therapy (PCT), cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness-based therapy (MBT).
Work together to help you overcome the obstacles that you are facing and to discover and live your authentic life.
Work together to help you overcome the obstacles that you are facing and to discover and live your authentic life.
I take an integrative approach that is catered to the individual client.
Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.
Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.
I focus on creating a safe and supportive environment to empower clients, deepening insights beyond mere check-ins.