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Find Stress Therapists & Counselors in Soho of New York, NY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Soho of New York, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (214 total therapists)
Showing 1 - 5 (214 total therapists)
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Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
Ashley Pichardo, LMHC
Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.


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Picture of Ashley Pichardo, LMHC, mental health therapist in New Jersey, New York
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Are We a Match?

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Together, we will:

Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.

Something to know about my approach is:

I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Depression
  • Family Trauma
  • Loneliness
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sadness
  • Stress
  • Trauma
  • Women
Read more about me
Map in New York City, New York for Ashley Pichardo, LMHC therapy location.
0.8 miles from you
Picture of Kristina Aran, mental health therapist in New York
Kristina Aran
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.


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Are We a Match?

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Picture of Kristina Aran, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.

Something to know about my approach is:

I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Infidelity
  • LGBTQ+
  • Loving Someone with Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Sex Therapy
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in New York City, New York for Kristina Aran therapy location.
1.2 miles from you
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Picture of Morgan Daffron, mental health therapist in New York
Morgan Daffron
Together, we will:

Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.


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Are We a Match?

Take Our Survey
Picture of Morgan Daffron, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore life meaning, purpose, attachment, and the life patterns stemming from attachment. Nothing is off the table, and every topic is important as it all forms your lived experience.

Something to know about my approach is:

I focus on creating a safe and supportive environment to empower clients, deepening insights beyond mere check-ins.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Childhood Trauma
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Divorce and Separation
  • Finding Meaning or Purpose
  • Loneliness
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Social Isolation
  • Starting College
Read more about me
Map in Brooklyn, New York for Morgan Daffron therapy location.
1.6 miles from you
Picture of Brenda Lis, mental health therapist in New York
Brenda Lis
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.


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Are We a Match?

Take Our Survey
Picture of Brenda Lis, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.

Something to know about my approach is:

My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Chronic Stress
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in New York City, New York for Brenda Lis therapy location.
1.7 miles from you
Picture of Robert Miljour, mental health therapist in New York
Robert Miljour
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.


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Are We a Match?

Take Our Survey
Picture of Robert Miljour, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take the next step. Whether that involves therapy, medication management, or both, we'll work together to determine the best course of treatment for you.

Something to know about my approach is:

My approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. As a member of the LGBTQ+ community, nonjudgement is my top priority. I want my clients to feel Heard.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Binge Eating
  • Chronic Stress
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Transgender
Read more about me
Map in Elmira, New York for Robert Miljour therapy location.
1.7 miles from you