Together, we will form manageable, strategic goals and a plan to get there.
Together, we will form manageable, strategic goals and a plan to get there.
Working from a strengths-based perspective, I aid clients in recognizing and utilizing the tools they already possess. Flexibility, trust, and openness are key to the experience.
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
Togethr we will navigate transitional anxiety and depression as you navigate pivotal stages such as college life and adulthood. While also providing social and life skills that may not be taught in the classroom
I believe in the uniqueness of each individual and am dedicated to tailoring my therapy services to suit your specific needs.
match you with your ideal therapist, uncover past experiences, process emotions/traumas, incorporate coping & grounding techniques, and set goals for your ideal future. We will structure each session to ensure you are benefitting and making progress
match you with your ideal therapist, uncover past experiences, process emotions/traumas, incorporate coping & grounding techniques, and set goals for your ideal future. We will structure each session to ensure you are benefitting and making progress
We have a variety of clinicians with different approaches including; ACT, CBT, DBT, IFS, motivational interview and person centered. We will ensure you are being provided the most beneficial approach, skills, and techniques throughout your sessions.
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Define who you are, what you want, identify and grow your strengths, identify personal or professional passions, end negative patterns that stunt you to Adult, Parent, Family, or Love better :)
Lana’s areas of expertise include: teen & young adult issues, family issues (parenting, blended families, divorce), change of career, couples (pre-marital, newlyweds, long-term, polyamorous, interracial, LGBTQ, sex therapy).
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.