Kathryn Vetrano
Together, we will:
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathryn Vetrano
Together, we will:
Improve your quality of life! We will work on controlling negative reactions due to emotions, learn how to build and maintain relationships, learn distress tolerence skills to help you through crisis situations, and high risk behaviors.
Something to know about my approach is:
I have a Dialectical Behavioral approach; I work with individuals who have difficulty controlling their emotions and those who have unproductive coping skills. I aim to help the client change the way they respond to different situations.
FOCUS AREAS:
- Bipolar Disorder
- Black Women
- Borderline Personality
- Depression
- Family Conflict
- Teenagers
- Teen Depression
- Young Women
Colleen Ignatowski - Cattail Creative Arts Therapy, PLLC
Together, we will:
Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyColleen Ignatowski - Cattail Creative Arts Therapy, PLLC
Together, we will:
Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.
Something to know about my approach is:
Thoughtful collaboration and exploration with you is important. I use a creative, values focused, and strength based approach allowing me to provide an unbiased perspective, which we can’t always get from just talking with our families and friends.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Chronic Stress
- Depression
- Disordered Eating
- Perfectionism
- Relationships
- Substance Use
- Trauma
- Women
Carrie Hunter
Together, we will:
Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarrie Hunter
Together, we will:
Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.
Something to know about my approach is:
My approach is strength-based, compassion focused, and person-centered, focusing on openness, trust, humor, and honesty. I offer a non-judgmental space for healing and self-expression. This is your space to process your experiences and dig deeper.
FOCUS AREAS:
- Anxiety
- Dating and Romance
- Depression
- Gen Z
- Interpersonal Difficulties
- Life Transitions
- Millenials
- Relationships
- Self-Esteem
- Self-Worth
- Shame
- Stress
- Toxic Families
- Trauma
- Workplace Issues
David Foreit
Together, we will:
Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Foreit
Together, we will:
Together, we will look at the beliefs causing your issues. They may have been appropriate when acquired, often as a child, but maybe not so much today. We have to learn to accept what we can't change and have the courage to change what we can.
Something to know about my approach is:
I believe that our behaviors, how we feel, act, in a given situation, are a result of the beliefs we have about that situation. If you are willing to investigate your beliefs and adjust them to fit today's reality, you will feel and act differently.
FOCUS AREAS:
- Depression
- Gender Transition
- Generalized Anxiety Disorder
- LGBTQ+
- Parenting Skills
- Persistant Depressive Disorder
- Social Anxiety
Shana Armstrong
Together, we will:
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShana Armstrong
Together, we will:
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
Something to know about my approach is:
My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies.
FOCUS AREAS:
- Anxiety
- Depression
- Grief Due to Addiction
- Life Transitions
- Relationships
- Substance Use
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