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Help to get you the tools needed to experience joy, forgiveness, and love in life.
Help to get you the tools needed to experience joy, forgiveness, and love in life.
We are together in this.
Therapy is not tailored to fit one’s perspective. Assessing the problem, self reflection, goal setting and motivation are some themes you will discuss with me.
Therapy is not tailored to fit one’s perspective. Assessing the problem, self reflection, goal setting and motivation are some themes you will discuss with me.
Using a variety of therapeutic techniques to direct me in my interest of providing resources for therapy and support to individuals, families, and couples such as narrative, cognitive, and mindfulness therapy.
work to materialize your therapy goals.
work to materialize your therapy goals.
I utilize EMDR, psychodynamic, and IFS techniques consistently.
Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.
Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.
Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.
Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.
Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.
My eclectic approach to therapy combines modalities such as strengths-based interventions, acceptance and commitment therapy, somatic interventions, and cognitive behavioral therapy. This versatile toolkit allows me to tailor therapy to each person.