Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.
Explore what brought you to therapy and decide the most effect ways to help make progress. Ongoing sessions will focus on psycho-education and coping skills. The goal is to leave sessions motivated, inspired and a deeper understanding of self.
I offer psychotherapy with an integrative approach utilizing different theoretical framework / modalities in individual sessions. Together the goal is to create an environment where one feels safe, heard, and free to explore all of one's challenges.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
We are trying to get to the roots. Individually this will focus on understanding the felt sense of a moment, and with couples we are looking at the attachment needs that couple with that felt experience to which we need our partner to bear witness.
Getting a prescription is never the end of the story. Yeqi strives to achieve sustainable treatment goal by empowering patients to become engaged partners in their care.
Getting a prescription is never the end of the story. Yeqi strives to achieve sustainable treatment goal by empowering patients to become engaged partners in their care.
Throughout the treatment course, Yeqi provides extensive psychoeducation, discusses different treatment options, and eventually reaches a plan of action that is individualized, feasible, and efficacious for each patient.
You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
I am my authentic self in my sessions which means I use humor and sarcasm to build rapport and establish a positive therapeutic relationship with my clients.
Create an authentic space for connection, reflection, healing, acceptance, and growth towards your goals.
Create an authentic space for connection, reflection, healing, acceptance, and growth towards your goals.
I'm dedicated to helping people build self-compassion. I offer people who are working through challenges the tools they need with a balance between humanism and neuroscience. My personal therapy experiences help me relate to young people.