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Find Stress Therapists & Counselors in Troy, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Troy, the suburbs of Troy, other nearby places such as Schenectady, Albany, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Troy, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
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Picture of Amber Weiss, mental health therapist in Florida, New York
Amber Weiss
Together, we will:

Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.


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Picture of Amber Weiss, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.

Something to know about my approach is:

I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Binge Eating
  • Borderline Personality
  • Coping Skills
  • Depression
  • Disordered Eating
  • Insomnia and Sleep Problems
  • Stress
  • Trauma
Read more about me
Amber Weiss remote and phone therapy in Florida, New York
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


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Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Childhood Trauma
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Psychedelic Integration
  • Relational Trauma
  • Relationship Skills
  • Self-Acceptance
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Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
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Picture of Alex Shiflett, mental health therapist in New York
Alex Shiflett
Together, we will:

Clients who work with me explore gender and sexuality, attachment and relationship styles, parts of self, dreams, shadow work, meditation practice building, and other emotional wellness skills.


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Are We a Match?

Take Our Survey
Picture of Alex Shiflett, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients who work with me explore gender and sexuality, attachment and relationship styles, parts of self, dreams, shadow work, meditation practice building, and other emotional wellness skills.

Something to know about my approach is:

I am a trans therapist committed to being part of the cultural, behavioral, and epistemological shift around healing practices. I am informed by Marxist Leninism, dialectical behavioral therapy Jungian theories, and trauma informed care.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Gender Transition
  • LGBTQ+
  • Life Adjustment
  • Political Anxiety
  • Relationships
  • Religious Trauma
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Alex Shiflett remote and phone therapy in New York
Picture of Drew Ullman, mental health therapist in New York
Drew Ullman
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.


View Profile

Are We a Match?

Take Our Survey
Picture of Drew Ullman, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.

Something to know about my approach is:

I am eclectic and will tailor my approach to fit your needs. I will develop a plan uniquely for you, so my therapy might look very different to one client as it does to the other.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Drew Ullman remote and phone therapy in New York
Picture of Sarah Chung, mental health therapist in New York
Sarah Chung
Together, we will:

Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Chung, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.

Something to know about my approach is:

Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Career Counseling
  • Couples
  • Cultural Adjustment
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Food and Eating Concerns
  • Immigrants
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Social Justice
  • Stress
  • Trauma
  • Women
  • Work Stress
Read more about me
Sarah Chung remote and phone therapy in New York