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Find Anxiety Therapists & Counselors in Troy, NY.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Troy, the suburbs of Troy, other nearby places such as Schenectady, Albany, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Troy, NY Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (496 total therapists)
Showing 1 - 5 (496 total therapists)
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Picture of Justina Yung, mental health therapist in Alaska, California, New York
Justina Yung
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.


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Picture of Justina Yung, mental health therapist in Alaska, California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.

Something to know about my approach is:

My approach is compassionate and nonjudgemental. I provide empathetic listening and feedback in frameworks of CBT, DBT, and EMDR.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Justina Yung remote and phone therapy in Alaska, California, New York
Picture of Connor Myers, mental health therapist in New York
Connor Myers
Together, we will:

Explore your childhood, family dynamics, and root causes of behavioral patterns that we have all created to maintain our safety and comfort. We can explore your needs, vs. your wants, and how to obtain your ultimate goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Connor Myers, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your childhood, family dynamics, and root causes of behavioral patterns that we have all created to maintain our safety and comfort. We can explore your needs, vs. your wants, and how to obtain your ultimate goals.

Something to know about my approach is:

I am not here to tell you what to do or what is best for you. Rather, I am here to provide a space to express yourself, collaborate on your wellness plan, and lay out your options to understand what will be the most effective way to reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Executive Functioning
  • LGBTQ+
  • Queer
  • Sexuality
Read more about me
Connor Myers remote and phone therapy in New York
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Picture of Dr. Rachel Benjamin, mental health therapist in Michigan, New York
Dr. Rachel Benjamin
Together, we will:

Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.


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Are We a Match?

Take Our Survey
Picture of Dr. Rachel Benjamin, mental health therapist in Michigan, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.

Something to know about my approach is:

I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in achieving both internal and external growth.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Couples
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Grief
  • Marriage
  • Premarital Counseling
  • Relationships
  • Self-Esteem
Read more about me
Dr. Rachel Benjamin remote and phone therapy in Michigan, New York
Picture of Stanley Pearlberg, mental health therapist in New York
Stanley Pearlberg
Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.


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Are We a Match?

Take Our Survey
Picture of Stanley Pearlberg, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.

Something to know about my approach is:

I utilise Cognitive Behavioural Theory, Motivational Interviewing Theory, and spiritual l practices. I am compassionate and non-judgmental. Speak honestly on any and all topics you want to. I am fully committed to listen and help.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
Read more about me
Stanley Pearlberg remote and phone therapy in New York
Picture of Olga Jurga, mental health therapist in New York
Olga Jurga
Together, we will:

work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.


View Profile

Are We a Match?

Take Our Survey
Picture of Olga Jurga, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards your goals to live life in a more meaningful and fulfilling way. Through this reflective experience, you will gain the ability to navigate through the specific concerns you are engaging in therapy for.

Something to know about my approach is:

I take a collaborative approach where together, we create a personal treatment plan to address the specific issues you are currently struggling with. I prioritize creating a safe and accepting environment that encourages healing and growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bereavement
  • Depression
  • Trauma
Read more about me
Olga Jurga remote and phone therapy in New York