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In counseling, we explore the roots of anger, manage anxiety through coping strategies, navigate depression by fostering resilience, and address trauma with empathy, promoting healing and growth.
In counseling, we explore the roots of anger, manage anxiety through coping strategies, navigate depression by fostering resilience, and address trauma with empathy, promoting healing and growth.
I tackle mental health with a mix of tough love and a friendly vibe. Your approach is like a caring friend who challenges, supports, and throws in a dash of humor to make therapy a journey of growth and self-discovery.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you.
I formulate your story from a psychodynamic orientation with the belief that the past influences the present and operate from a relational lens (relationships influence well-being), though I have experience using cognitive behavioral therapy.
manage your mental health. We will work as a team to feel in control, not have the issues control you.
manage your mental health. We will work as a team to feel in control, not have the issues control you.
I have over a decade of experience working with adolescents and adults. I utilize different approaches depending on your style. We can discuss this together in session.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"