Browse > New York > Yonkers > Stress

Find Stress Therapists & Counselors in Yonkers, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Yonkers, the suburbs of Yonkers, other nearby places such as Mount Vernon, Hackensack, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Yonkers, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (231 total therapists)
Showing 1 - 5 (231 total therapists)
Filters:
Picture of Nicole Schullo, mental health therapist in New York
Nicole Schullo
Together, we will:

I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Schullo, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I value your unique experiences and perspectives and create a safe space where empathy and understanding can thrive. Together, we will navigate your journey towards healing and growth. I look forward to embarking on this transformative path together!

Something to know about my approach is:

As an empathetic, compassionate, and knowledgeable therapist, I strive to create a safe and welcoming environment for clients to explore their concerns as their true and authentic selves.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Age 20s & 30s
  • Anxiety
  • Anxiety Disorders
  • Autism Spectrum
  • Body Image
  • Burnout
  • Career Counseling
  • Confidence
  • Couples
  • Depression
  • Eating Disorders
  • Fear of Failure
  • Fears and Phobias
  • Food and Eating Concerns
  • Gaslighting
  • Intrusive Thoughts
  • Life Transitions
  • Mood Disorders
  • Perfectionism
  • Self-Esteem
  • Stress
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
Read more about me
Nicole Schullo remote and phone therapy in New York
Picture of Angela Jennings, mental health therapist in New York
Angela Jennings
Together, we will:

...find the solutions and support that you need to make it through the challenges in your life and overcome them.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Jennings, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...find the solutions and support that you need to make it through the challenges in your life and overcome them.

Something to know about my approach is:

I use a person centered approach to get to know you and your unique situation. From there I rely on Cognitive Behavioral Therapy and Solution Focused, Strengths Based Therapies to help you feel empowered in your life situations.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Angela Jennings remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Taylor Lipiarz, mental health therapist in New York
Taylor Lipiarz
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Taylor Lipiarz, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, physical sensations, past experiences, & present circumstances. We'll focus on improving your life by giving you back a sense of control, while gaining self-awareness and empowerment to face life's challenges.

Something to know about my approach is:

Together we will take a personalized, eclectic approach in our journey. We'll explore your goals and individual needs to find just the right balance of therapeutic support, mental health education, healthy coping skills, and symptom management.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • Intimacy
  • Life Transitions
  • Millenials
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Taylor Lipiarz remote and phone therapy in New York
Picture of Dr. Nicole (Nikki) Lacherza-Drew, mental health therapist in Connecticut, Florida, New Jersey, New York, Vermont
Dr. Nicole (Nikki) Lacherza-Drew
Together, we will:

work on the treatment goals that are important to you and impacting your daily life. I have training in a variety of symptoms. The diagnosis is not important! The symptoms are and I work with you to decrease or alleviate them.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Nicole (Nikki) Lacherza-Drew, mental health therapist in Connecticut, Florida, New Jersey, New York, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on the treatment goals that are important to you and impacting your daily life. I have training in a variety of symptoms. The diagnosis is not important! The symptoms are and I work with you to decrease or alleviate them.

Something to know about my approach is:

simple: comfort and effectiveness. I am primarily trained in CBT, and person/client centered therapy. However, I have training in other areas that I often utilize throughout the therapy process. We find what interventions work best for you!

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Coping Skills
  • Depression
  • Work Stress
  • Young Adults
Read more about me
Dr. Nicole (Nikki) Lacherza-Drew remote and phone therapy in Connecticut, Florida, New Jersey, New York, Vermont
Picture of Angela Pepe-Lage, mental health therapist in New Jersey, New York
Angela Pepe-Lage
Together, we will:

Explore to various areas of your life that you are looking to adjust in any way. We will work on helping you to move forward from any areas you fill stuck, to learn how to best cope with ongoing stressors and to feel more fulfilled in the present.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Pepe-Lage, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore to various areas of your life that you are looking to adjust in any way. We will work on helping you to move forward from any areas you fill stuck, to learn how to best cope with ongoing stressors and to feel more fulfilled in the present.

Something to know about my approach is:

My approach is client-centered. I am here to meet you wherever you are and work with you to get where you want to be. I utilize mostly CBT, mindfulness, and motivational interviewing techniques.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Food Allergy Anxiety
  • Job Stress
  • Mild Depression
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Angela Pepe-Lage remote and phone therapy in New Jersey, New York