Find Worry Therapists & Counselors in Kannapolis, NC.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Kannapolis, the suburbs of Kannapolis, other nearby places such as Gastonia, Concord, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Kannapolis, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (319 total therapists)
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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
Amelia Swanson
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.


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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
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Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.

Something to know about my approach is:

When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.

FOCUS AREAS:
  • Anxiety
  • Cancer
  • Chronic Illness
  • Healthcare Professionals
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
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Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Cindy Lineberger, mental health therapist in North Carolina
Cindy Lineberger
Together, we will:

Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person


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Picture of Cindy Lineberger, mental health therapist in North Carolina
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Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person

Something to know about my approach is:

I get it! My clients often describe me as kind, compassionate, intuitive, and integrative. My approach is wholistic meaning we will get to the root issues and find resolve through proven methods that you can use well after our work together.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Bariatric Surgery
  • Career Burnout
  • Career Counseling
  • Christian Women
  • Chronic Dieting
  • Chronic Illness
  • Chronic Stress
  • Compassion Fatigue
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Disordered Eating
  • Empowering Women
  • Fibromyalgia
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • LGBTQ+
  • Mid-Life Issues
  • Parenting
  • Perfectionism
  • Religious Trauma
  • Self-Compassion
  • Self-Worth
  • Teachers
  • Therapist for Other Therapists
  • Weight Management
  • Women
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Cindy Lineberger remote and phone therapy in North Carolina
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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
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I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Wendie Lubinsky, mental health therapist in North Carolina
Wendie Lubinsky
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We all have goals for ourselves and sometimes it’s hard to achieve them. Therapy sessions are dedicated to helping you where you need it the most.


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Picture of Wendie Lubinsky, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We all have goals for ourselves and sometimes it’s hard to achieve them. Therapy sessions are dedicated to helping you where you need it the most.

Something to know about my approach is:

There is a mind - body connection that needs to be discovered in order for change to happen. Together we will evaluate the areas of your life that are holding you back from optimal wellness and make a plan to achieve happiness.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Counseling
  • Depression
  • Families
  • Family Planning
  • Infertility
  • Parenting
  • Sex Therapy
  • Teenagers
  • Trauma
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Wendie Lubinsky remote and phone therapy in North Carolina
Picture of Sherniqwa Gilliland, mental health therapist in North Carolina
Sherniqwa Gilliland
Together, we will:

It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.


View Profile

Are We a Match?

Take Our Survey
Picture of Sherniqwa Gilliland, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.

Something to know about my approach is:

I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Coping Skills
  • Depression
  • Financial Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Situational Stress
  • Stress
  • Trauma
  • Work Stress
Read more about me
Sherniqwa Gilliland remote and phone therapy in North Carolina