Find Stress Therapists & Counselors in Kannapolis, NC.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Kannapolis, the suburbs of Kannapolis, other nearby places such as Gastonia, Concord, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Kannapolis, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (135 total therapists)
Showing 1 - 5 (135 total therapists)
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Picture of Hannah Loscalzo, mental health therapist in North Carolina
Hannah Loscalzo
Together, we will:

Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.


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Picture of Hannah Loscalzo, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.

Something to know about my approach is:

I take a very conversational and person-centered approach! I am more than happy to work with you to work out an approach to therapy and healing that works well for you! I am typically not very directive, but like to let you lead the way.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Christian Counseling
  • Christian Women
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Emotional Disturbance
  • Emotional Intimacy
  • Emotional Regulation
  • Faith and Spirituality
  • Family Dynamics
  • Family of Origin
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Transitions
  • Marriage
  • Premarital Counseling
  • Psychosomatic Issues
  • Relationship Conflict
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Self-Sabotage
  • Self-Understanding
  • Stress
  • Teenagers
  • Teen Depression
  • Teen Trauma
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Hannah Loscalzo remote and phone therapy in North Carolina
Picture of Cindy Lineberger, mental health therapist in North Carolina
Cindy Lineberger
Together, we will:

Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person


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Picture of Cindy Lineberger, mental health therapist in North Carolina
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Together, we will:

Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person

Something to know about my approach is:

I get it! My clients often describe me as kind, compassionate, intuitive, and integrative. My approach is wholistic meaning we will get to the root issues and find resolve through proven methods that you can use well after our work together.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Bariatric Surgery
  • Career Burnout
  • Career Counseling
  • Christian Women
  • Chronic Dieting
  • Chronic Illness
  • Chronic Stress
  • Compassion Fatigue
  • COVID-Related Stress and Anxiety
  • Dating and Romance
  • Disordered Eating
  • Empowering Women
  • Fibromyalgia
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • LGBTQ+
  • Mid-Life Issues
  • Parenting
  • Perfectionism
  • Religious Trauma
  • Self-Compassion
  • Self-Worth
  • Teachers
  • Therapist for Other Therapists
  • Weight Management
  • Women
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Cindy Lineberger remote and phone therapy in North Carolina
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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
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Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
Kiana Harlan
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.


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Are We a Match?

Take Our Survey
Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.

Something to know about my approach is:

I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.

FOCUS AREAS:
  • Betrayal Trauma
  • Body Image
  • Depression
  • High Anxiety
  • Loneliness
  • Relationship Distress
  • Relationship Trauma
  • Sexual Self-Esteem
  • Stress
  • Trauma
Read more about me
Kiana Harlan remote and phone therapy in Colorado, Florida, North Carolina, Virginia
Picture of ALexus Kealon, mental health therapist in North Carolina
ALexus Kealon
Together, we will:

Process current and past trauma, discuss goals, treatment plan, and coping skills necessary for change. Explore feelings and emotions surrounding current and past experiences and delve into who you are and self awareness.


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Are We a Match?

Take Our Survey
Picture of ALexus Kealon, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process current and past trauma, discuss goals, treatment plan, and coping skills necessary for change. Explore feelings and emotions surrounding current and past experiences and delve into who you are and self awareness.

Something to know about my approach is:

My approach is evidence-based, collaborative, and individualized. You will experience evidence-based, multimodal techniques, mainly using cognitive behavior therapy (CBT). My approach is person centered, meaning it is personalized for each client.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Christian Counseling
  • Dating and Romance
  • Depression
  • Finding Meaning or Purpose
  • Habit Change
  • Life Balance
  • Life Transitions
  • Postpartum Depression
  • Pregnancy
  • Pregnancy and Infant Loss
  • Stress
  • Teenagers
  • Young Women
Read more about me
ALexus Kealon remote and phone therapy in North Carolina