We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
My approach is inclusive of Eastern and Western thought, and includes the field of neuropsychology, neurolinguistics, emotional intelligence, and communication skills. I don't believe in stretching the client to fit the couch.
I have my bachelor's in social work and my master's in clinical social work. Lets go on this journey to mental wellness together
I have my bachelor's in social work and my master's in clinical social work. Lets go on this journey to mental wellness together
I like the opportunity of serving people from different background and whose needs are also different. I like holding sessions to break the problems into parts to find solutions collaboratively.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
In therapy, I draw from a variety of evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, mindfulness practices, self-compassion practices, solution-focused therapy, and feminist therapy when appropriate.
In sessions with me, you’ll be accepted and I’ll illuminate your neurodivergent strengths. I help neurodivergent and gifted folx find sensory coping skills and adaptations that work for them. I also bring in tools from IFS, ACT, and DBT.
In sessions with me, you’ll be accepted and I’ll illuminate your neurodivergent strengths. I help neurodivergent and gifted folx find sensory coping skills and adaptations that work for them. I also bring in tools from IFS, ACT, and DBT.
I approach counseling from an interpersonal, compassionate, and relational lens. The most important thing to know about counseling with me is that it is always non-judgmental and client-driven.