Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,
You can expect a deeply collaborative and empowering experience that honors your unique journey.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
I am personable and enjoy providing engaging activities such as homework (e.g. writing prompts, creative journaling), role play, etc.
In sessions with me, you’ll be accepted and I’ll illuminate your neurodivergent strengths. I help neurodivergent and gifted folx find sensory coping skills and adaptations that work for them. I also bring in tools from IFS, ACT, and DBT.
In sessions with me, you’ll be accepted and I’ll illuminate your neurodivergent strengths. I help neurodivergent and gifted folx find sensory coping skills and adaptations that work for them. I also bring in tools from IFS, ACT, and DBT.
I approach counseling from an interpersonal, compassionate, and relational lens. The most important thing to know about counseling with me is that it is always non-judgmental and client-driven.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
I provide support while you discover more about yourself, recognize your strengths, and empower yourself to overcome challenges. I am excited about the chance to help you achieve self-awareness, self-acceptance, and personal growth.
I provide support while you discover more about yourself, recognize your strengths, and empower yourself to overcome challenges. I am excited about the chance to help you achieve self-awareness, self-acceptance, and personal growth.
I utilize a combination of different therapeutic approaches such as CBT, Solution Focused, Structural, and strengths-based techniques to tailor the treatment to best fit your specific needs and goals.