Find Stress Therapists & Counselors in Salem College of Winston Salem, NC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Winston Salem, Advance, Atwood Acres, Lewisville, or even Olde Vineyard, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Salem College of Winston Salem, NC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (135 total therapists)
Showing 1 - 5 (135 total therapists)
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
Read more about me
Map in High Point, North Carolina for Jocelyn Ford therapy location.
12.5 miles from you
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
Sheneika Alford
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.


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Are We a Match?

Take Our Survey
Picture of Sheneika Alford, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.

Something to know about my approach is:

I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.

FOCUS AREAS:
  • Coping Skills
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Job Stress
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Map in Greensboro, North Carolina for Sheneika Alford therapy location.
19.9 miles from you
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Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
Alysia W. McGlone
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.


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Picture of Alysia W. McGlone, mental health therapist in Florida, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Help you to practice real rest and express your emotions and needs without guilt. My hope for you is to feel empowered to create emotional and physical safety in your relationships with yourself, partner, friends, family, and coworkers.

Something to know about my approach is:

Our time together is a space for honesty and self-compassion as you make sense of life's ups and downs and past unresolved hurts with guided support to practice new skills for your well-being without the need to be perfect or never make mistakes.

FOCUS AREAS:
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Chronic Stress
  • Financial Stress
  • High-Functioning Depression
  • Job Stress
  • Mild Depression
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress Eating
Read more about me
Map in Greensboro, North Carolina for Alysia W. McGlone therapy location.
25.3 miles from you
Picture of Deja Buckner, M.A., LPA, HSP-PA, mental health therapist in North Carolina
Deja Buckner, M.A., LPA, HSP-PA
Together, we will:

Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.


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Are We a Match?

Take Our Survey
Picture of Deja Buckner, M.A., LPA, HSP-PA, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and overcome maladaptive thought patterns and behaviors that prevent you from living your ideal life, so we examine lifestyle. The goal is to encourage, empower, inspire -and sometimes, challenge clients to grow and rewrite their stories.

Something to know about my approach is:

It is integrative, creative, dynamic, and tailored to YOU in order to meet your specific needs. My therapeutic approach is client-centered and strengths-based to account for each person's unique life experiences and journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Eating Disorders
  • Executive Functioning
  • Holistic Wellness
  • Mood Disorders
  • Self-Esteem
  • Situational Stress
  • Women’s Health
Read more about me
Deja Buckner, M.A., LPA, HSP-PA remote and phone therapy in North Carolina
Picture of Debbi Huntoon, mental health therapist in North Carolina
Debbi Huntoon
Together, we will:

We will work together to learn about you: what makes you sad, scared, angry, and happy. We will talk about things that are hard to talk about in a safe, supportive environment. We will celebrate your successes.


View Profile

Are We a Match?

Take Our Survey
Picture of Debbi Huntoon, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to learn about you: what makes you sad, scared, angry, and happy. We will talk about things that are hard to talk about in a safe, supportive environment. We will celebrate your successes.

Something to know about my approach is:

I ask questions to learn more about you and what brought you to therapy. I listen closely, share my observations, and ask for feedback from you. I often provide information about options that may help you.

FOCUS AREAS:
  • Aging Parents
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • Grief
  • Manic Depression
  • Relationship Conflict
  • Stress
Read more about me
Debbi Huntoon remote and phone therapy in North Carolina