Nicolas Dean
Together, we will:
Build confidence, coping skills, and set out to achieve each of your specific goals step by step. We will create a world where mental health or behavioral concerns do not consume your daily thoughts and impact you or your family's lives.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Build confidence, coping skills, and set out to achieve each of your specific goals step by step. We will create a world where mental health or behavioral concerns do not consume your daily thoughts and impact you or your family's lives.
Something to know about my approach is:
I am adaptive. I often pair strategies of motivational interviewing, cognitive behavioral therapy, and solution focused therapy to achieve the goals that best fit you. I am energetic and willing to do extra research to help my clients.
FOCUS AREAS:
- Anxiety
- Child Behavior Issues
- College Students
- Depression
- Family Conflict
- LGBTQ+
- Trauma
- Work Stress
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Hannah Pais
Together, we will:
figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.
Something to know about my approach is:
I help overachievers stop "doing it all" so they can actually start living a life they want! Starting therapy, my clients realize they lost themselves trying to be who they were "supposed" to be. My goal is to guide you to who you WANT to be.
FOCUS AREAS:
- Abandonment Issues
- Abuse
- Adult Children of Narcissistic Parents
- Anger
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Body Acceptance
- Body Image
- Breakups
- Caregivers
- Childhood Abuse or Neglect
- Childhood Issues
- Chronic Stress
- Climate Change Stress
- Codependency
- Communication Skills
- Compassion Fatigue
- Complex PTSD (C-PTSD)
- Complicated Grief
- Conflict Resolution
- Cultural Trauma
- Depression
- Distress Tolerance
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Engagement
- Family Conflict
- Feelings of Not Being Good Enough
- Grief Due to Addiction
- High-Functioning Anxiety
- Impulse Control Disorders
- Infidelity
- Interpersonal Difficulties
- Job Stress
- Loving Someone with Addiction
- Marriage
- Mind-Body Connection
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Self-Compassion
- Self-Harm
- Situational Stress
- Social Anxiety
- Social Isolation
- Stress
- Substance Use
- Trauma
- Trust Issues
- Values
- Vicarious Trauma
- Working Professionals
- Work-Life Balance
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
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