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Find Solutions Focused Therapy Therapists & Counselors in Lakewood, OH.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Lakewood, the suburbs of Lakewood, other nearby places such as Cleveland, Parma, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Lakewood, OH Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (77 total therapists)
Showing 1 - 5 (77 total therapists)
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Picture of Branden Fox, mental health therapist in Ohio
Branden Fox
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.


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Picture of Branden Fox, mental health therapist in Ohio
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Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.

Something to know about my approach is:

Directive and driven therapist, and a solution-focused approach. I believe therapy is both an exciting and scary adventure to begin. Lets work together to heal from the past and begin the life of happiness that you want and deserve.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Friendships
  • Life Transitions
  • Men
  • Relationship Distress
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Branden Fox remote and phone therapy in Ohio
Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


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Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
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Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
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Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon
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Picture of Michelle Paul, mental health therapist in Ohio
Michelle Paul
Together, we will:

work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.


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Picture of Michelle Paul, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

work to improve your mental health & make the the positive changes needed to allow you to reach your fullest potential! I appreciate you contacting me and for allowing me be a part of your journey to achieving optimal over-all health and wellness.

Something to know about my approach is:

that I offer diagnostic assessment and empirically based treatment for children, adolescents, & adults. I am certified in DBT, but use a combination of therapy techniques based on your needs including CBT mindfulness, & social skills training.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Depressive Disorders
  • Drug Use
  • Gender Identity
  • Grief
  • Interpersonal Effectiveness
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Prolonged Grief Disorder
  • Psychosis
  • Relationships
  • Relationship Skills
  • Sexual Orientation
  • Stress-Related Disorders
  • Substance Use
  • Transgender
  • Trauma
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Map in Westlake, Ohio for Michelle Paul therapy location.
5.2 miles from you
Picture of Mary Kent, mental health therapist in Ohio
Mary Kent
Together, we will:

Together we will create goals, identify ways to achieve these goals and work together to reach your goals.


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Picture of Mary Kent, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Together we will create goals, identify ways to achieve these goals and work together to reach your goals.

Something to know about my approach is:

I use a diverse selection of evidenced based approaches such as CBT, DBT, Solution Focused, MI, and IFS to name a few that allows me to meet you where you are at and work with you towards meeting your goals.

FOCUS AREAS:
  • Dual Diagnosis
  • Substance Use Disorders
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Mary Kent remote and phone therapy in Ohio
Picture of Katherine Bement, mental health therapist in Ohio
Katherine Bement
Together, we will:

Spend time digging deep into your emotions and thought process. Work on gaining greater clarity to what your needs and goals are and examine where you're seeing deficits. Create a version of you that aligns with this vision in a meaningful way.


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Are We a Match?

Take Our Survey
Picture of Katherine Bement, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Spend time digging deep into your emotions and thought process. Work on gaining greater clarity to what your needs and goals are and examine where you're seeing deficits. Create a version of you that aligns with this vision in a meaningful way.

Something to know about my approach is:

I work from a holistic perspective and begin by examining all areas of a client's physical, mental, and emotional health when collaborating on a treatment plan. I draw from many modalities and heavily utilize DBT and I am also EMDR trained.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Issues
  • Co-Parenting
  • Depressive Disorders
  • Eating Disorders
  • Empowering Women
  • First Responders
  • Life Transitions
  • Motherhood
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum Depression
  • Relationships
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Understanding
  • Teenagers
  • Teen Depression
  • Trauma
  • Women’s Health
  • Young Women
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Katherine Bement remote and phone therapy in Ohio