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Find Worry Therapists & Counselors in Parma, OH.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Parma, the suburbs of Parma, other nearby places such as Cleveland, Strongsville, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Parma, OH Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (310 total therapists)
Showing 1 - 5 (310 total therapists)
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Picture of Jacqulyn Michele Rankin, mental health therapist in Ohio
Jacqulyn Michele Rankin
Together, we will:

In our first session, I'll introduce you to therapy and learn about your life, strengths, weaknesses, and goals. Each session, I'll check in on your biggest concern and ask the right questions to help you find healing and wisdom. My aim is to empower you to confidently navigate life without needing my support.


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Picture of Jacqulyn Michele Rankin, mental health therapist in Ohio
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Together, we will:

In our first session, I'll introduce you to therapy and learn about your life, strengths, weaknesses, and goals. Each session, I'll check in on your biggest concern and ask the right questions to help you find healing and wisdom. My aim is to empower you to confidently navigate life without needing my support.

Something to know about my approach is:

I have a degree in art therapy and specialize in working with families and individuals. I incorporate art therapy whenever my clients are interested. Additionally, I am skilled in evidence-based therapies like CBT, Trauma focused-CBT, DBT, EMDR, and motivational interviewing.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Jacqulyn Michele Rankin remote and phone therapy in Ohio
Picture of Adam Bowman, mental health therapist in Ohio
Adam Bowman
Together, we will:

Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.


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Are We a Match?

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Picture of Adam Bowman, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore who you are and what goals you have. As your counselor I will first need to understand your background to more fully understand you. Then together we will explore what your goals are moving forward, and work to make them a reality.

Something to know about my approach is:

I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Chronic Pain
  • Depression
  • Developmental Trauma
  • Grief
  • Sex Addiction
  • Spirituality
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Adam Bowman remote and phone therapy in Ohio
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Picture of Claudette Guider, mental health therapist in Florida, Ohio, Pennsylvania
Claudette Guider
Together, we will:

Start your journey to help you figure out your beliefs and set attainable objectives that are consistent with your values so that you live a life worth living. Help you discover your passions, so you can live a meaningful, joyful & fulfilled life.


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Are We a Match?

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Picture of Claudette Guider, mental health therapist in Florida, Ohio, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start your journey to help you figure out your beliefs and set attainable objectives that are consistent with your values so that you live a life worth living. Help you discover your passions, so you can live a meaningful, joyful & fulfilled life.

Something to know about my approach is:

Strength based: I will help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and empowering you to see yourself as a being with a powerful life story.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Depression
  • Grief
  • Self-Esteem
  • Self-Worth
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Claudette Guider remote and phone therapy in Florida, Ohio, Pennsylvania
Picture of Lisa Schaefer, mental health therapist in Ohio
Lisa Schaefer
Together, we will:

My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.


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Picture of Lisa Schaefer, mental health therapist in Ohio
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Are We a Match?

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Together, we will:

My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.

Something to know about my approach is:

I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Chronic Stress
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Adjustment
  • Relationship Conflict
  • Self-Esteem
  • Substance Use
  • Trauma
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Map in Akron, Ohio for Lisa Schaefer therapy location.
19.8 miles from you
Picture of Kelley Kramer Sieger, mental health therapist in Ohio
Kelley Kramer Sieger
Together, we will:

Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelley Kramer Sieger, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.

Something to know about my approach is:

I use an integrative approach heavily influenced by Internal Family Systems (IFS), EFT, and CBT that offers a comprehensive approach to address emotional, relational, and cognitive aspects, promoting well-rounded healing and personal growth.

FOCUS AREAS:
  • Anger
  • Anxiety
  • College Students
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Distress
  • Trauma
Read more about me
Kelley Kramer Sieger remote and phone therapy in Ohio