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Find Stress Therapists & Counselors in Parma, OH.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Parma, the suburbs of Parma, other nearby places such as Cleveland, Strongsville, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Parma, OH Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (120 total therapists)
Showing 1 - 5 (120 total therapists)
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Picture of Alison Brammer, mental health therapist in Ohio
Alison Brammer
Together, we will:

identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.


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Picture of Alison Brammer, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify themes in your life that are hard to move through. We will practice the skills needed to manage the feelings that come up for these experiences and process through them in a safe space.

Something to know about my approach is:

I will utilize a variety of therapeutic approaches to make sure you get the individual treatment you deserve. I will always be straightforward and honest with you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Behavior Change
  • Bipolar Disorder
  • Body Acceptance
  • Borderline Personality
  • Boundaries
  • Burnout
  • Childhood Trauma
  • Confidence
  • Creatives
  • Depression
  • Family Trauma
  • Grief
  • Life Balance
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Relationship Conflict
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Strongsville, Ohio for Alison Brammer therapy location.
9.1 miles from you
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Childhood Trauma
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Negative Self-Talk
  • Perfectionism
  • Relationship Skills
  • Self-Compassion
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
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Picture of Nicholas Hunter, mental health therapist in Ohio
Nicholas Hunter
Together, we will:

Define your goals and run towards them together! I've got your back!


View Profile

Are We a Match?

Take Our Survey
Picture of Nicholas Hunter, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Define your goals and run towards them together! I've got your back!

Something to know about my approach is:

I balance practical tools with getting to the root of the issue. I like to use metaphors to help people understand concepts in a new way.

FOCUS AREAS:
  • Anxiety Disorders
  • Betrayal Trauma
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Religious Trauma
  • Stress
Read more about me
Nicholas Hunter remote and phone therapy in Ohio
Picture of Allise Sadeghipour, mental health therapist in Ohio
Allise Sadeghipour
Together, we will:

My goal is to work on managing the symptoms that bother you, understand what purpose these symptoms have served you in the past, and then give you tools to create a new path forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Allise Sadeghipour, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to work on managing the symptoms that bother you, understand what purpose these symptoms have served you in the past, and then give you tools to create a new path forward.

Something to know about my approach is:

My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change, not hate.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Birth Trauma
  • Caregivers
  • Childhood Trauma
  • Chronic Stress
  • Codependency
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Cultural Trauma
  • Depression
  • Developing Secure Attachment
  • Distress Tolerance
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Long COVID
  • Medical Trauma
  • Mild Depression
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Distress
  • Relationship Trauma
  • Seasonal Depression
  • Sexual Trauma
  • Situational Stress
  • Stress
  • Stress-Related Disorders
  • Teenagers
  • Transgender
  • Trauma
  • Trauma From Abuse
Read more about me
Allise Sadeghipour remote and phone therapy in Ohio
Picture of Larissa Malcolm, mental health therapist in Ohio
Larissa Malcolm
Together, we will:

ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.


View Profile

Are We a Match?

Take Our Survey
Picture of Larissa Malcolm, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.

Something to know about my approach is:

clients describe sessions with me as helpful in making sense of their jumbled thoughts.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Loneliness
  • Stress
  • Work-Life Balance
  • Workplace Issues
  • Worrying
Read more about me
Map in Euclid, Ohio for Larissa Malcolm therapy location.
17.2 miles from you