We will work on the things you desire to change. We will explore your inner world, your inner emotions, and thoughts. I will assist you when you feel stuck and help you have a lot of realizations. It is a beautiful journey to heal!
We will work on the things you desire to change. We will explore your inner world, your inner emotions, and thoughts. I will assist you when you feel stuck and help you have a lot of realizations. It is a beautiful journey to heal!
I use humor and I am easy to talk to. You are an expert on you. You know what you can do and what you need. I am a guide to get you there. I use DBT, EMDR, CBT, and the wellness wheel. You create the road map and I walk along side of you.
I understand that mental health is not just about neurochemistry. In our sessions, I will take the time to truly understand you, your history, lifestyle, and symptoms. Together, we will create a personalized treatment plan that suits you best.
I understand that mental health is not just about neurochemistry. In our sessions, I will take the time to truly understand you, your history, lifestyle, and symptoms. Together, we will create a personalized treatment plan that suits you best.
I focus on finding and addressing the underlying cause of your mental health problems instead of just treating the symptoms. I believe in digging deeper and analyzing your blood work to understand what's really going on. Once we identify the root cause, we can work together to improve and enhance the areas of your life that you want to develop.
empower individuals and communities to overcome challenges, foster resilience, and create positive change. We'll listen with empathy, advocate for justice, and provide support without judgment.
empower individuals and communities to overcome challenges, foster resilience, and create positive change. We'll listen with empathy, advocate for justice, and provide support without judgment.
that I prioritize empathy and active listening. I believe in fostering a safe, non-judgmental space where clients can express themselves freely. Collaborative goal-setting and holistic well-being are at the core of my practice, promoting empowerment.
Together we will identify individualized goals such as coping skills, communication skills, healthy boundaries, healthy relationships, anger management, self-love, forgiveness, grief, process feelings, discuss past trauma, and/or addiction concerns.
Together we will identify individualized goals such as coping skills, communication skills, healthy boundaries, healthy relationships, anger management, self-love, forgiveness, grief, process feelings, discuss past trauma, and/or addiction concerns.
Something to know about my approach is that I am unconventional. Meaning I cuss, I will speak the hard truths, and I will provide a safe space where you can be vulnerable.
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
I am direct and focused in my approach to therapy while showing compassion and validation. I value brief treatment if that fits the need but understand that some difficulties take longer to work through. I am available for as long as it is helpful.