Work on managing symptoms, reprocess trauma, and build confidence in yourself! I want you to be the expert about yourself and help you along that journey. Please don't ever fear about telling me I'm wrong or that something isn't working!
Work on managing symptoms, reprocess trauma, and build confidence in yourself! I want you to be the expert about yourself and help you along that journey. Please don't ever fear about telling me I'm wrong or that something isn't working!
that I always want my clients to be able to advocate for themselves and be assertive. I encourage my clients not to censor themselves. We will work into some deep stuff, but we will always come back out of it before you leave the session.
address life stressors, so you can heal and grow. Therapy is not one size fits all! Together we will find what fits you.
address life stressors, so you can heal and grow. Therapy is not one size fits all! Together we will find what fits you.
I have an eclectic style of treatment approach because one size does not fit all. I utilize multiple techniques and modalities for example, breathing-based techniques, guided imagery, homework assignments, role-playing and journaling.
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
Work together to rewrite the story of you, to help you to reduce the negative thoughts, commit to better behaviors, and reduce the inner conflict so that you can find some peace, and learn to see yourself with the light we readily give others.
Work together to rewrite the story of you, to help you to reduce the negative thoughts, commit to better behaviors, and reduce the inner conflict so that you can find some peace, and learn to see yourself with the light we readily give others.
I like help you sift through your perspective to remove some of the negative, or untrue thoughts about yourself, to get you closer to the person you want to be.