Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
Work on anything you feel is a struggle, a crisis or an issue as we figure out what are the barriers, what comes up for me and how to change for a healthier you. Let’s improve your mental health and well being together.
My approach for therapy sessions are to provide the very best for my clients. I want my clients to have a therapeutic experience in which they gain the skills, learn better ways to cope and improve their life and mood through our sessions.
Together we will explore and process the impact of past experiences and emotions on your present life. We will use evidence-based techniques to empower you to make positive changes and reach your goals for healing and personal growth.
Together we will explore and process the impact of past experiences and emotions on your present life. We will use evidence-based techniques to empower you to make positive changes and reach your goals for healing and personal growth.
I use a combination of holistic interventions to help you access your innate wisdom and inner resources to find healing and transformation.
My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
I possess a strong ability to work with clients facing substance abuse, trauma, depression, anxiety, and women’s issues. Drawing from my experience in many modalities, I take an eclectic approach to therapy tailoring my interventions to each client.
Find an approach that works for you and is tailored towards your treatment goals. We will work together to help you achieve the best version of yourself.
Find an approach that works for you and is tailored towards your treatment goals. We will work together to help you achieve the best version of yourself.
I believe therapy should be an empowering and transformative experience. Using a holistic and evidence-based approach, I help clients explore their thoughts, emotions, and behaviors in a safe and non-judgmental space. I will meet you where you are at
Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
Themes that you will be able to discuss with me include anxiety, depression, mood swings, social isolation, sleep issues, and past trauma.
I believe that healing is possible and my mission is to offer a non-judgmental, compassionate, and empowering experience for each and every one of my clients.