Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.
Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.
My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.
bring about change, growth, and healing through a listening ear, expertise and tailored support
bring about change, growth, and healing through a listening ear, expertise and tailored support
DBT (dialectical behavioral therapy) CBT (Cognitive behavioral therapy CPS (Collaborative problem solving) Motivational Interviewing skills Ketamine assisted psychotherapy CAMS (Collaborative Assessment and Management of Suicidality
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
Develop and expand your coping skills for navigating significant life changes i.e. gender identity; physical, social and emotional transition. relationships, adulting, coming out, trauma recovery, depression/anxiety etc. to help you shine and grow!
I bring respect, kindness, humor, honesty, and a true desire to help my clients meet their life goals. My practice is inclusive of LGBTQIA+ and straight allies. I meet my clients where they are and help them get where they want to go.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
Increase your insight so you can see things unseen before. Help you understand yourself and take actions to improve your wellbeing.
I want to get to the heart of the matter with you. I am a long term therapist. I have a dark and well developed sense of humor based on my life and work experiences. If you work with one of the clinicians in our practice, I am their supervisor.
My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.
I possess a strong ability to work with clients facing substance abuse, trauma, depression, anxiety, and women’s issues. Drawing from my experience in many modalities, I take an eclectic approach to therapy tailoring my interventions to each client.