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Find Worry Therapists & Counselors in Medford, OR.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Medford, the suburbs of Medford, other nearby places such as Bend, Eugene, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Medford, OR Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (94 total therapists)
Showing 1 - 5 (94 total therapists)
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Picture of Megan Miller she/her, mental health therapist in Oregon, Washington
Megan Miller she/her
Together, we will:

Explore your unique goals for therapy and outline a path forward. I am interested in learning what is special about YOU and tailoring our work to your specific needs. You get to set the tone for therapy and identify your priorities for each session.


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Picture of Megan Miller she/her, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unique goals for therapy and outline a path forward. I am interested in learning what is special about YOU and tailoring our work to your specific needs. You get to set the tone for therapy and identify your priorities for each session.

Something to know about my approach is:

I believe healing and growth come from working with both the mind and body. In sessions this involves exploring the impact of your thoughts and becoming aware of the messages contained in the body.

FOCUS AREAS:
  • Career Burnout
  • Compassion Fatigue
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Relationship Distress
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Megan Miller she/her remote and phone therapy in Oregon, Washington
Picture of Sandra Clark, mental health therapist in Arizona, Mississippi, New Jersey, Oregon
Sandra Clark
Together, we will:

In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.


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Are We a Match?

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Picture of Sandra Clark, mental health therapist in Arizona, Mississippi, New Jersey, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.

Something to know about my approach is:

I believe in a holistic approach to therapy considering the interconnectedness of your thoughts, emotions, behaviors, and environment. Our sessions will involve a clear focus on goals and solutions. I encourage open dialogue and value your feedback.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Conflict
  • Social-Emotional Learning
  • Substance Use
Read more about me
Sandra Clark remote and phone therapy in Arizona, Mississippi, New Jersey, Oregon
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Picture of Christopher Madigan, mental health therapist in Oregon
Christopher Madigan
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.


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Are We a Match?

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Picture of Christopher Madigan, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.

Something to know about my approach is:

I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear.

FOCUS AREAS:
  • Anxiety
  • Capitalism Fatigue
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Cult Abuse
  • Depression
  • Existential Issues
  • Gender Identity
  • Identity
  • Job Loss
  • Job Stress
  • Men
  • Nonbinary Gender Identity
  • Relationship Distress
  • Religious Identity
  • Spiritual Trauma
  • Stress Eating
  • Trauma
  • Women
Read more about me
Christopher Madigan remote and phone therapy in Oregon
Picture of Rebecca Youssef, mental health therapist in Oregon
Rebecca Youssef
Together, we will:

Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Youssef, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you acknowledge, honor, and create space for painful experiences while also cultivating a sense of well-being. We'll clarify your personal values, and help you connect to your life more intentionally, purposefully, and mindfully.

Something to know about my approach is:

I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Goals/Accountability
  • Grief
  • Healthcare Professionals
  • Holistic Wellness
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Life Transitions
  • Stress
Read more about me
Rebecca Youssef remote and phone therapy in Oregon
Picture of Jenny Murison, mental health therapist in Oregon
Jenny Murison
Together, we will:

Explore skills in self-awareness, and build confidence to listen to intuition. Each client will walk away with practical skills to be applied to their individual circumstance, and confidence to explore any current life challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Jenny Murison, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore skills in self-awareness, and build confidence to listen to intuition. Each client will walk away with practical skills to be applied to their individual circumstance, and confidence to explore any current life challenges.

Something to know about my approach is:

I work from a strengths-based, solutions focused therapeutic stance. I offer both cognitive behavioral, and acceptance and commitment therapy techniques as well as an eclectic style to supporting each individuals unique needs.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Chronic Stress
  • Codependency
  • Depression
  • Grief
Read more about me
Jenny Murison remote and phone therapy in Oregon